IRONMAN 70.3 SunShine Coast (2024)
Danielle STASINOWSKY (#485)
Club: TriDot Triathlon Training
Finished
GUN TIME:
06:35:53
Place
1125
OF
1299
Female
233
OF
303
40-44
25
OF
32
Swim 00:46:49 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:20:37 |
| Swim | 00:46:49 | 00:46:49 | 1182 | 261 | 26 | 2.43 / 24:38 | 07:07:27 |
T1 00:04:34 0.31km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:34 | 00:51:24 | 797 | 180 | 21 | - / - | 07:12:01 |
Cycle 03:23:02 90.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9.4k | 00:21:35 | 01:12:59 | 1221 | 259 | 27 | 26.12 / 02:17 | 07:33:37 |
| Bike 20.8k | 00:27:20 | 01:40:19 | 1216 | 259 | 28 | 25.52 / 02:21 | 08:00:57 |
| Bike 33k | 00:23:38 | 02:03:58 | 1215 | 260 | 29 | 27.28 / 02:11 | 08:24:36 |
| Bike 42.7k | 00:21:15 | 02:25:13 | 1221 | 261 | 29 | 27.3 / 02:11 | 08:45:51 |
| Bike 52.5k | 00:23:43 | 02:48:57 | 1234 | 266 | 29 | 26.79 / 02:14 | 09:09:34 |
| Bike 64.3K | 00:29:35 | 03:18:33 | 1224 | 263 | 29 | 26.21 / 02:17 | 09:39:10 |
| Bike 76.1k | 00:23:46 | 03:42:19 | 1214 | 260 | 29 | 26.71 / 02:14 | 10:02:56 |
| Bike 85.8k | 00:21:35 | 04:03:54 | 1210 | 258 | 28 | 26.74 / 02:14 | 10:24:32 |
| Cycle | 00:10:32 | 04:14:26 | 1211 | 259 | 28 | 26.62 / 02:15 | 10:35:04 |
T2 00:03:43 0.21km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:43 | 04:18:10 | 752 | 167 | 20 | - / - | 10:38:47 |
Run 02:17:43 21.2km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600m | 00:02:25 | 04:20:35 | 1003 | 189 | 21 | 14.89 / 04:01 | 10:41:12 |
| Run 2.8k | 00:13:49 | 04:34:25 | 1029 | 196 | 22 | 9.78 / 06:07 | 10:55:02 |
| Run 5.5k | 00:17:14 | 04:51:39 | 1017 | 190 | 22 | 9.85 / 06:05 | 11:12:17 |
| Run 7.3k | 00:10:49 | 05:02:29 | 1009 | 193 | 22 | 9.88 / 06:04 | 11:23:07 |
| Run 9k | 00:12:17 | 05:14:47 | 999 | 189 | 21 | 9.53 / 06:17 | 11:35:25 |
| Run 11.8k | 00:18:17 | 05:33:04 | 999 | 191 | 21 | 9.45 / 06:20 | 11:53:42 |
| Run 14.7k | 00:19:01 | 05:52:06 | 995 | 194 | 21 | 9.39 / 06:23 | 12:12:43 |
| Run 16.5k | 00:11:45 | 06:03:51 | 997 | 194 | 20 | 9.36 / 06:24 | 12:24:29 |
| Run 18.2k | 00:12:53 | 06:16:44 | 991 | 194 | 20 | 9.2 / 06:30 | 12:37:22 |
| Run 21k | 00:18:30 | 06:35:15 | 1000 | 201 | 21 | 9.19 / 06:31 | 12:55:52 |
| Run | 00:00:38 | 06:35:53 | 1000 | 201 | 21 | 9.23 / 06:29 | 12:56:31 |
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