8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Mary Bernadette ESPINA (#495)
Club: Singapore Women's Triathlon Club
Not Classified
GUN TIME:  07:25:03
Place
 OF 1299
Female
 OF 303
45-49
 OF 31

Swim 01:02:35 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:21:33
Swim 01:02:35 01:02:35 - - - 1.82 / 32:56 07:24:08

T1 00:09:35 0.31km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:35 01:12:11 - - - - / - 07:33:44

Cycle 03:50:27 90.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 9.4k 00:25:40 01:37:51 - - - 21.96 / 02:43 07:59:24
Bike 20.8k 00:31:57 02:09:49 - - - 21.66 / 02:46 08:31:22
Bike 33k 00:25:34 02:35:23 - - - 23.79 / 02:31 08:56:56
Bike 42.7k 00:23:42 02:59:06 - - - 23.96 / 02:30 09:20:39
Bike 52.5k 00:28:38 03:27:44 - - - 23.23 / 02:34 09:49:18
Bike 64.3K 00:33:25 04:01:10 - - - 22.83 / 02:37 10:22:43
Bike 76.1k 00:25:46 04:26:56 - - - 23.44 / 02:33 10:48:29
Bike 85.8k 00:24:26 04:51:22 - - - 23.48 / 02:33 11:12:55
Cycle 00:11:16 05:02:39 - - - 23.45 / 02:33 11:24:12

T2 00:03:40 0.21km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:40 05:06:19 - - - - / - 11:27:53

Run 02:18:43 21.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 600m 00:02:29 05:08:49 - - - 14.43 / 04:09 11:30:22
Run 2.8k 00:14:32 05:23:22 - - - 9.33 / 06:25 11:44:55
Run 5.5k 00:17:42 05:41:04 - - - 9.49 / 06:19 12:02:37
Run 7.3k 00:11:05 05:52:10 - - - 9.55 / 06:16 12:13:43
Run 9k 00:12:43 06:04:53 - - - 9.22 / 06:30 12:26:27
Run 11.8k 00:17:59 06:22:53 - - - 9.24 / 06:29 12:44:26
Run 14.7k 00:18:27 06:41:21 - - - 9.28 / 06:27 13:02:54
Run 16.5k 00:11:28 06:52:49 - - - 9.29 / 06:27 13:14:23
Run 18.2k 00:12:54 07:05:44 - - - 9.14 / 06:33 13:27:17
Run 21k 00:18:39 07:24:23 - - - 9.12 / 06:34 13:45:56
Run 00:00:39 07:25:03 - - - 9.16 / 06:32 13:46:36