IRONMAN 70.3 SunShine Coast (2024)
Nikki THATCHER (#497)
Finished
GUN TIME:
06:22:26
Place
1059
OF
1299
Female
199
OF
303
45-49
22
OF
31
Swim 00:44:38 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:26:32 |
Swim | 00:44:38 | 00:44:38 | 1104 | 235 | 24 | 2.55 / 23:29 | 07:11:10 |
T1 00:05:50 0.31km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:50 | 00:50:28 | 1069 | 262 | 26 | - / - | 07:17:01 |
Cycle 02:59:45 90.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:19:09 | 01:09:38 | 942 | 144 | 19 | 29.43 / 02:02 | 07:36:11 |
Bike 20.8k | 00:23:28 | 01:33:06 | 911 | 138 | 18 | 29.28 / 02:02 | 07:59:39 |
Bike 33k | 00:20:46 | 01:53:53 | 905 | 135 | 18 | 31.22 / 01:55 | 08:20:26 |
Bike 42.7k | 00:18:34 | 02:12:28 | 917 | 140 | 18 | 31.24 / 01:55 | 08:39:01 |
Bike 52.5k | 00:19:41 | 02:32:10 | 912 | 136 | 18 | 30.97 / 01:56 | 08:58:43 |
Bike 64.3K | 00:25:27 | 02:57:37 | 917 | 140 | 19 | 30.34 / 01:58 | 09:24:10 |
Bike 76.1k | 00:21:58 | 03:19:35 | 923 | 144 | 19 | 30.62 / 01:57 | 09:46:08 |
Bike 85.8k | 00:21:21 | 03:40:56 | 954 | 156 | 20 | 30.19 / 01:59 | 10:07:29 |
Cycle | 00:09:17 | 03:50:14 | 956 | 158 | 20 | 30.07 / 01:59 | 10:16:46 |
T2 00:05:43 0.21km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:43 | 03:55:57 | 1131 | 262 | 28 | - / - | 10:22:30 |
Run 02:26:29 21.2km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:34 | 03:58:32 | 1097 | 237 | 23 | 13.94 / 04:18 | 10:25:05 |
Run 2.8k | 00:14:35 | 04:13:07 | 1127 | 230 | 21 | 9.26 / 06:28 | 10:39:40 |
Run 5.5k | 00:18:55 | 04:32:03 | 1134 | 239 | 24 | 9.14 / 06:33 | 10:58:36 |
Run 7.3k | 00:11:12 | 04:43:15 | 1115 | 232 | 24 | 9.25 / 06:28 | 11:09:48 |
Run 9k | 00:12:58 | 04:56:14 | 1105 | 229 | 24 | 8.95 / 06:41 | 11:22:47 |
Run 11.8k | 00:19:32 | 05:15:47 | 1105 | 232 | 23 | 8.86 / 06:45 | 11:42:20 |
Run 14.7k | 00:20:15 | 05:36:02 | 1108 | 234 | 23 | 8.81 / 06:48 | 12:02:35 |
Run 16.5k | 00:12:24 | 05:48:27 | 1104 | 232 | 22 | 8.79 / 06:49 | 12:15:00 |
Run 18.2k | 00:13:50 | 06:02:17 | 1096 | 232 | 22 | 8.64 / 06:56 | 12:28:50 |
Run 21k | 00:19:28 | 06:21:46 | 1091 | 231 | 22 | 8.64 / 06:56 | 12:48:19 |
Run | 00:00:39 | 06:22:26 | 1091 | 231 | 22 | 8.68 / 06:54 | 12:48:59 |
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