IRONMAN 70.3 SunShine Coast (2024)
Amanda GIBBS (#500)
Club: Australian Defence Triathlon Club
Finished
GUN TIME:
06:16:15
Place
1034
OF
1299
Female
193
OF
303
45-49
21
OF
31
Swim 00:42:46 1.90km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:22:02 |
| Swim | 00:42:46 | 00:42:46 | 1033 | 205 | 22 | 2.66 / 22:30 | 07:04:49 |
T1 00:05:56 0.31km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:56 | 00:48:43 | 1081 | 266 | 27 | - / - | 07:10:46 |
Cycle 02:53:25 90.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9.4k | 00:18:35 | 01:07:19 | 823 | 109 | 14 | 30.33 / 01:58 | 07:29:21 |
| Bike 20.8k | 00:22:40 | 01:29:59 | 790 | 108 | 16 | 30.25 / 01:58 | 07:52:02 |
| Bike 33k | 00:20:46 | 01:50:46 | 818 | 114 | 16 | 31.91 / 01:52 | 08:12:48 |
| Bike 42.7k | 00:18:32 | 02:09:18 | 846 | 119 | 16 | 31.79 / 01:53 | 08:31:21 |
| Bike 52.5k | 00:20:03 | 02:29:22 | 873 | 125 | 16 | 31.29 / 01:55 | 08:51:25 |
| Bike 64.3K | 00:25:17 | 02:54:39 | 883 | 130 | 17 | 30.63 / 01:57 | 09:16:42 |
| Bike 76.1k | 00:20:47 | 03:15:26 | 863 | 126 | 17 | 31.11 / 01:55 | 09:37:29 |
| Bike 85.8k | 00:18:02 | 03:33:29 | 848 | 123 | 17 | 31.24 / 01:55 | 09:55:32 |
| Cycle | 00:08:39 | 03:42:08 | 846 | 123 | 17 | 31.17 / 01:55 | 10:04:11 |
T2 00:06:27 0.21km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:27 | 03:48:35 | 1192 | 274 | 29 | - / - | 10:10:38 |
Run 02:27:39 21.2km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600m | 00:02:32 | 03:51:08 | 1079 | 227 | 22 | 14.16 / 04:14 | 10:13:11 |
| Run 2.8k | 00:14:15 | 04:05:24 | 1092 | 219 | 20 | 9.46 / 06:20 | 10:27:27 |
| Run 5.5k | 00:18:00 | 04:23:24 | 1081 | 217 | 22 | 9.48 / 06:19 | 10:45:27 |
| Run 7.3k | 00:11:16 | 04:34:40 | 1079 | 214 | 23 | 9.5 / 06:18 | 10:56:43 |
| Run 9k | 00:12:59 | 04:47:40 | 1077 | 217 | 23 | 9.14 / 06:33 | 11:09:43 |
| Run 11.8k | 00:21:27 | 05:09:07 | 1122 | 237 | 24 | 8.79 / 06:49 | 11:31:10 |
| Run 14.7k | 00:19:54 | 05:29:01 | 1115 | 235 | 24 | 8.78 / 06:49 | 11:51:04 |
| Run 16.5k | 00:12:41 | 05:41:43 | 1112 | 235 | 24 | 8.75 / 06:51 | 12:03:46 |
| Run 18.2k | 00:13:38 | 05:55:21 | 1102 | 233 | 23 | 8.61 / 06:57 | 12:17:24 |
| Run 21k | 00:20:09 | 06:15:31 | 1103 | 234 | 23 | 8.57 / 06:59 | 12:37:34 |
| Run | 00:00:43 | 06:16:15 | 1104 | 235 | 23 | 8.61 / 06:57 | 12:38:18 |
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