8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Sam THOMPSON (#522)
Club: The Cupcake Cartel
Finished
GUN TIME:  06:04:41
Place
952  OF 1299
Female
171  OF 303
55-59
12  OF 26

Swim 00:44:20 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:15:33
Swim 00:44:20 00:44:20 1096 232 15 2.57 / 23:20 06:59:53

T1 00:05:04 0.31km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:04 00:49:25 927 216 12 - / - 07:04:58

Cycle 03:08:28 90.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 9.4k 00:20:13 01:09:39 1094 200 15 27.87 / 02:09 07:25:12
Bike 20.8k 00:25:38 01:35:17 1090 206 17 27.22 / 02:12 07:50:50
Bike 33k 00:22:33 01:57:51 1095 209 17 28.93 / 02:04 08:13:24
Bike 42.7k 00:19:55 02:17:47 1101 209 17 28.99 / 02:04 08:33:20
Bike 52.5k 00:21:13 02:39:00 1094 203 17 28.74 / 02:05 08:54:33
Bike 64.3K 00:26:44 03:05:45 1069 196 17 28.29 / 02:07 09:21:18
Bike 76.1k 00:22:58 03:28:43 1066 197 17 28.66 / 02:05 09:44:16
Bike 85.8k 00:19:38 03:48:22 1056 193 17 28.76 / 02:05 10:03:55
Cycle 00:09:31 03:57:54 1056 191 17 28.68 / 02:05 10:13:27

T2 00:04:13 0.21km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:13 04:02:08 882 201 16 - / - 10:17:41

Run 02:02:33 21.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 600m 00:02:15 04:04:23 862 152 10 15.92 / 03:46 10:19:56
Run 2.8k 00:12:52 04:17:16 859 152 9 10.5 / 05:42 10:32:49
Run 5.5k 00:15:38 04:32:54 802 139 8 10.72 / 05:35 10:48:27
Run 7.3k 00:09:51 04:42:46 795 138 8 10.77 / 05:33 10:58:19
Run 9k 00:11:12 04:53:58 791 140 8 10.41 / 05:45 11:09:31
Run 11.8k 00:16:10 05:10:09 776 138 7 10.4 / 05:45 11:25:42
Run 14.7k 00:16:49 05:26:59 763 139 8 10.39 / 05:46 11:42:32
Run 16.5k 00:10:14 05:37:13 757 139 8 10.41 / 05:45 11:52:46
Run 18.2k 00:10:47 05:48:01 737 135 7 10.31 / 05:49 12:03:34
Run 21k 00:16:06 06:04:07 730 135 7 10.32 / 05:48 12:19:40
Run 00:00:33 06:04:41 731 135 7 10.37 / 05:46 12:20:14