8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Garnet MOSS (#525)
Club: Sharks Triathlon Club
Finished
GUN TIME:  06:36:54
Place
1131  OF 1299
Female
234  OF 303
55-59
16  OF 26

Swim 00:42:54 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:21:11
Swim 00:42:54 00:42:54 1039 207 10 2.65 / 22:35 07:04:06

T1 00:05:50 0.31km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:50 00:48:45 1071 264 21 - / - 07:09:57

Cycle 02:58:09 90.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 9.4k 00:19:53 01:08:38 1059 188 12 28.36 / 02:06 07:29:50
Bike 20.8k 00:23:02 01:31:41 934 148 12 29.08 / 02:03 07:52:52
Bike 33k 00:21:18 01:53:00 941 151 12 30.82 / 01:56 08:14:11
Bike 42.7k 00:18:33 02:11:33 944 153 12 30.94 / 01:56 08:32:45
Bike 52.5k 00:20:02 02:31:35 945 152 12 30.63 / 01:57 08:52:47
Bike 64.3K 00:25:36 02:57:12 937 149 11 30.03 / 01:59 09:18:24
Bike 76.1k 00:21:29 03:18:41 939 147 11 30.45 / 01:58 09:39:53
Bike 85.8k 00:19:14 03:37:56 937 148 11 30.42 / 01:58 09:59:07
Cycle 00:08:59 03:46:55 934 148 11 30.34 / 01:58 10:08:06

T2 00:04:41 0.21km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:41 03:51:36 974 226 19 - / - 10:12:48

Run 02:45:18 21.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 600m 00:03:08 03:54:44 1231 285 23 11.47 / 05:13 10:15:56
Run 2.8k 00:16:43 04:11:28 1252 284 24 8 / 07:29 10:32:39
Run 5.5k 00:20:13 04:31:41 1226 273 24 8.23 / 07:17 10:52:53
Run 7.3k 00:12:43 04:44:24 1216 269 23 8.29 / 07:14 11:05:36
Run 9k 00:14:27 04:58:52 1213 267 22 8.02 / 07:28 11:20:04
Run 11.8k 00:22:24 05:21:16 1228 279 24 7.89 / 07:35 11:42:28
Run 14.7k 00:23:00 05:44:16 1227 278 24 7.82 / 07:39 12:05:28
Run 16.5k 00:14:46 05:59:03 1230 281 24 7.76 / 07:43 12:20:15
Run 18.2k 00:15:23 06:14:26 1229 278 24 7.64 / 07:50 12:35:38
Run 21k 00:21:47 06:36:14 1226 276 21 7.65 / 07:50 12:57:26
Run 00:00:40 06:36:54 1226 276 21 7.69 / 07:47 12:58:06