IRONMAN 70.3 SunShine Coast (2024)
Zoe SOLE (#550)
Finished
GUN TIME:
07:17:40
Place
1259
OF
1299
Female
285
OF
303
30-34
50
OF
50
Swim 00:43:45 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:28:07 |
Swim | 00:43:45 | 00:43:45 | 1076 | 221 | 32 | 2.6 / 23:01 | 07:11:53 |
T1 00:09:27 0.31km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:27 | 00:53:13 | 1278 | 301 | 50 | - / - | 07:21:20 |
Cycle 03:40:03 90.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:21:46 | 01:14:59 | 1233 | 266 | 44 | 25.89 / 02:19 | 07:43:07 |
Bike 20.8k | 00:31:07 | 01:46:07 | 1278 | 292 | 49 | 23.6 / 02:32 | 08:14:14 |
Bike 33k | 00:23:33 | 02:09:40 | 1265 | 286 | 48 | 25.89 / 02:19 | 08:37:48 |
Bike 42.7k | 00:22:45 | 02:32:26 | 1273 | 289 | 49 | 25.82 / 02:19 | 09:00:34 |
Bike 52.5k | 00:24:29 | 02:56:56 | 1275 | 289 | 49 | 25.46 / 02:21 | 09:25:04 |
Bike 64.3K | 00:34:20 | 03:31:17 | 1281 | 293 | 49 | 24.4 / 02:27 | 09:59:24 |
Bike 76.1k | 00:25:51 | 03:57:09 | 1281 | 292 | 48 | 24.82 / 02:25 | 10:25:16 |
Bike 85.8k | 00:24:46 | 04:21:55 | 1280 | 293 | 49 | 24.66 / 02:25 | 10:50:03 |
Cycle | 00:11:21 | 04:33:16 | 1281 | 293 | 49 | 24.56 / 02:26 | 11:01:24 |
T2 00:04:51 0.21km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:51 | 04:38:08 | 1003 | 231 | 35 | - / - | 11:06:16 |
Run 02:39:32 21.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:25 | 04:40:34 | 1006 | 190 | 35 | 14.85 / 04:02 | 11:08:41 |
Run 2.8k | 00:17:08 | 04:57:42 | 1241 | 279 | 47 | 8.12 / 07:22 | 11:25:50 |
Run 5.5k | 00:21:11 | 05:18:54 | 1240 | 280 | 47 | 8.09 / 07:24 | 11:47:01 |
Run 7.3k | 00:12:23 | 05:31:17 | 1220 | 271 | 47 | 8.24 / 07:16 | 11:59:25 |
Run 9k | 00:13:30 | 05:44:48 | 1207 | 263 | 45 | 8.1 / 07:24 | 12:12:55 |
Run 11.8k | 00:20:06 | 06:04:54 | 1191 | 259 | 44 | 8.16 / 07:21 | 12:33:01 |
Run 14.7k | 00:22:17 | 06:27:11 | 1201 | 264 | 46 | 8.08 / 07:25 | 12:55:19 |
Run 16.5k | 00:13:53 | 06:41:05 | 1205 | 266 | 46 | 8.05 / 07:27 | 13:09:12 |
Run 18.2k | 00:15:15 | 06:56:20 | 1200 | 266 | 46 | 7.9 / 07:35 | 13:24:28 |
Run 21k | 00:20:37 | 07:16:58 | 1186 | 264 | 46 | 7.93 / 07:33 | 13:45:06 |
Run | 00:00:42 | 07:17:40 | 1186 | 264 | 46 | 7.97 / 07:31 | 13:45:48 |
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