8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Zoe SOLE (#550)
Finished
GUN TIME:  07:17:40
Place
1259  OF 1299
Female
285  OF 303
30-34
50  OF 50

Swim 00:43:45 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:28:07
Swim 00:43:45 00:43:45 1076 221 32 2.6 / 23:01 07:11:53

T1 00:09:27 0.31km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:27 00:53:13 1278 301 50 - / - 07:21:20

Cycle 03:40:03 90.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 9.4k 00:21:46 01:14:59 1233 266 44 25.89 / 02:19 07:43:07
Bike 20.8k 00:31:07 01:46:07 1278 292 49 23.6 / 02:32 08:14:14
Bike 33k 00:23:33 02:09:40 1265 286 48 25.89 / 02:19 08:37:48
Bike 42.7k 00:22:45 02:32:26 1273 289 49 25.82 / 02:19 09:00:34
Bike 52.5k 00:24:29 02:56:56 1275 289 49 25.46 / 02:21 09:25:04
Bike 64.3K 00:34:20 03:31:17 1281 293 49 24.4 / 02:27 09:59:24
Bike 76.1k 00:25:51 03:57:09 1281 292 48 24.82 / 02:25 10:25:16
Bike 85.8k 00:24:46 04:21:55 1280 293 49 24.66 / 02:25 10:50:03
Cycle 00:11:21 04:33:16 1281 293 49 24.56 / 02:26 11:01:24

T2 00:04:51 0.21km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:51 04:38:08 1003 231 35 - / - 11:06:16

Run 02:39:32 21.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 600m 00:02:25 04:40:34 1006 190 35 14.85 / 04:02 11:08:41
Run 2.8k 00:17:08 04:57:42 1241 279 47 8.12 / 07:22 11:25:50
Run 5.5k 00:21:11 05:18:54 1240 280 47 8.09 / 07:24 11:47:01
Run 7.3k 00:12:23 05:31:17 1220 271 47 8.24 / 07:16 11:59:25
Run 9k 00:13:30 05:44:48 1207 263 45 8.1 / 07:24 12:12:55
Run 11.8k 00:20:06 06:04:54 1191 259 44 8.16 / 07:21 12:33:01
Run 14.7k 00:22:17 06:27:11 1201 264 46 8.08 / 07:25 12:55:19
Run 16.5k 00:13:53 06:41:05 1205 266 46 8.05 / 07:27 13:09:12
Run 18.2k 00:15:15 06:56:20 1200 266 46 7.9 / 07:35 13:24:28
Run 21k 00:20:37 07:16:58 1186 264 46 7.93 / 07:33 13:45:06
Run 00:00:42 07:17:40 1186 264 46 7.97 / 07:31 13:45:48