8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Dawn DOWNS (#555)
Finished
GUN TIME:  06:41:03
Place
1148  OF 1299
Female
237  OF 303
35-39
36  OF 42

Swim 00:43:47 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:28:52
Swim 00:43:47 00:43:47 1077 222 32 2.6 / 23:02 07:12:39

T1 00:05:11 0.31km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:11 00:48:58 953 226 30 - / - 07:17:51

Cycle 03:21:13 90.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 9.4k 00:21:04 01:10:03 1188 241 36 26.76 / 02:14 07:38:55
Bike 20.8k 00:27:19 01:37:22 1197 250 36 25.79 / 02:19 08:06:15
Bike 33k 00:23:17 02:00:40 1191 247 36 27.61 / 02:10 08:29:33
Bike 42.7k 00:20:24 02:21:05 1189 245 36 27.81 / 02:09 08:49:57
Bike 52.5k 00:22:04 02:43:09 1187 246 36 27.58 / 02:10 09:12:02
Bike 64.3K 00:29:18 03:12:28 1188 246 35 26.88 / 02:13 09:41:21
Bike 76.1k 00:25:29 03:37:57 1196 251 36 27.02 / 02:13 10:06:50
Bike 85.8k 00:22:02 04:00:00 1199 253 37 26.94 / 02:13 10:28:53
Cycle 00:10:11 04:10:12 1201 254 37 26.86 / 02:14 10:39:05

T2 00:04:32 0.21km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:32 04:14:44 942 213 33 - / - 10:43:37

Run 02:26:18 21.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 600m 00:02:35 04:17:20 1103 239 33 13.88 / 04:19 10:46:13
Run 2.8k 00:15:28 04:32:48 1180 253 37 8.79 / 06:49 11:01:41
Run 5.5k 00:20:41 04:53:30 1200 262 39 8.51 / 07:02 11:22:22
Run 7.3k 00:13:38 05:07:08 1210 265 38 8.35 / 07:10 11:36:01
Run 9k 00:15:46 05:22:55 1226 274 39 7.92 / 07:34 11:51:48
Run 11.8k 00:18:45 05:41:41 1195 261 39 8.14 / 07:22 12:10:34
Run 14.7k 00:18:20 06:00:02 1156 252 38 8.37 / 07:09 12:28:55
Run 16.5k 00:11:22 06:11:25 1142 248 37 8.48 / 07:04 12:40:17
Run 18.2k 00:12:21 06:23:46 1117 237 36 8.46 / 07:05 12:52:39
Run 21k 00:16:42 06:40:29 1090 230 36 8.64 / 06:56 13:09:22
Run 00:00:33 06:41:03 1090 230 36 8.69 / 06:54 13:09:55