IRONMAN 70.3 SunShine Coast (2024)
Dawn DOWNS (#555)
Finished
GUN TIME:
06:41:03
Place
1148
OF
1299
Female
237
OF
303
35-39
36
OF
42
Swim 00:43:47 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:28:52 |
Swim | 00:43:47 | 00:43:47 | 1077 | 222 | 32 | 2.6 / 23:02 | 07:12:39 |
T1 00:05:11 0.31km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:11 | 00:48:58 | 953 | 226 | 30 | - / - | 07:17:51 |
Cycle 03:21:13 90.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:21:04 | 01:10:03 | 1188 | 241 | 36 | 26.76 / 02:14 | 07:38:55 |
Bike 20.8k | 00:27:19 | 01:37:22 | 1197 | 250 | 36 | 25.79 / 02:19 | 08:06:15 |
Bike 33k | 00:23:17 | 02:00:40 | 1191 | 247 | 36 | 27.61 / 02:10 | 08:29:33 |
Bike 42.7k | 00:20:24 | 02:21:05 | 1189 | 245 | 36 | 27.81 / 02:09 | 08:49:57 |
Bike 52.5k | 00:22:04 | 02:43:09 | 1187 | 246 | 36 | 27.58 / 02:10 | 09:12:02 |
Bike 64.3K | 00:29:18 | 03:12:28 | 1188 | 246 | 35 | 26.88 / 02:13 | 09:41:21 |
Bike 76.1k | 00:25:29 | 03:37:57 | 1196 | 251 | 36 | 27.02 / 02:13 | 10:06:50 |
Bike 85.8k | 00:22:02 | 04:00:00 | 1199 | 253 | 37 | 26.94 / 02:13 | 10:28:53 |
Cycle | 00:10:11 | 04:10:12 | 1201 | 254 | 37 | 26.86 / 02:14 | 10:39:05 |
T2 00:04:32 0.21km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:32 | 04:14:44 | 942 | 213 | 33 | - / - | 10:43:37 |
Run 02:26:18 21.2km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:35 | 04:17:20 | 1103 | 239 | 33 | 13.88 / 04:19 | 10:46:13 |
Run 2.8k | 00:15:28 | 04:32:48 | 1180 | 253 | 37 | 8.79 / 06:49 | 11:01:41 |
Run 5.5k | 00:20:41 | 04:53:30 | 1200 | 262 | 39 | 8.51 / 07:02 | 11:22:22 |
Run 7.3k | 00:13:38 | 05:07:08 | 1210 | 265 | 38 | 8.35 / 07:10 | 11:36:01 |
Run 9k | 00:15:46 | 05:22:55 | 1226 | 274 | 39 | 7.92 / 07:34 | 11:51:48 |
Run 11.8k | 00:18:45 | 05:41:41 | 1195 | 261 | 39 | 8.14 / 07:22 | 12:10:34 |
Run 14.7k | 00:18:20 | 06:00:02 | 1156 | 252 | 38 | 8.37 / 07:09 | 12:28:55 |
Run 16.5k | 00:11:22 | 06:11:25 | 1142 | 248 | 37 | 8.48 / 07:04 | 12:40:17 |
Run 18.2k | 00:12:21 | 06:23:46 | 1117 | 237 | 36 | 8.46 / 07:05 | 12:52:39 |
Run 21k | 00:16:42 | 06:40:29 | 1090 | 230 | 36 | 8.64 / 06:56 | 13:09:22 |
Run | 00:00:33 | 06:41:03 | 1090 | 230 | 36 | 8.69 / 06:54 | 13:09:55 |
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