IRONMAN 70.3 SunShine Coast (2024)
Tania OHLSON (#578)
Club: Canterbury Triathlon Club
Finished
GUN TIME:
07:20:24
Place
1265
OF
1299
Female
287
OF
303
55-59
23
OF
26
Swim 00:57:31 1.90km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:27:53 |
| Swim | 00:57:31 | 00:57:31 | 1283 | 299 | 26 | 1.98 / 30:16 | 07:25:24 |
T1 00:05:39 0.31km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:39 | 01:03:10 | 1035 | 254 | 18 | - / - | 07:31:03 |
Cycle 03:29:01 90.1km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9.4k | 00:23:11 | 01:26:22 | 1276 | 291 | 23 | 24.31 / 02:28 | 07:54:15 |
| Bike 20.8k | 00:29:05 | 01:55:27 | 1272 | 288 | 23 | 23.88 / 02:30 | 08:23:20 |
| Bike 33k | 00:23:56 | 02:19:24 | 1259 | 283 | 23 | 25.97 / 02:18 | 08:47:17 |
| Bike 42.7k | 00:21:28 | 02:40:52 | 1262 | 282 | 23 | 26.22 / 02:17 | 09:08:45 |
| Bike 52.5k | 00:23:34 | 03:04:27 | 1261 | 280 | 23 | 25.97 / 02:18 | 09:32:20 |
| Bike 64.3K | 00:30:00 | 03:34:28 | 1251 | 276 | 23 | 25.5 / 02:21 | 10:02:21 |
| Bike 76.1k | 00:24:40 | 03:59:08 | 1242 | 275 | 23 | 25.94 / 02:18 | 10:27:01 |
| Bike 85.8k | 00:22:29 | 04:21:37 | 1244 | 275 | 23 | 25.94 / 02:18 | 10:49:30 |
| Cycle | 00:10:34 | 04:32:12 | 1244 | 274 | 23 | 25.86 / 02:19 | 11:00:05 |
T2 00:03:59 0.21km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:59 | 04:36:12 | 830 | 188 | 13 | - / - | 11:04:05 |
Run 02:44:12 21.2km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 600m | 00:02:39 | 04:38:51 | 1131 | 247 | 19 | 13.52 / 04:26 | 11:06:44 |
| Run 2.8k | 00:15:03 | 04:53:55 | 1160 | 245 | 17 | 8.97 / 06:41 | 11:21:48 |
| Run 5.5k | 00:21:53 | 05:15:48 | 1217 | 267 | 22 | 8.33 / 07:12 | 11:43:41 |
| Run 7.3k | 00:12:39 | 05:28:28 | 1208 | 264 | 22 | 8.38 / 07:09 | 11:56:21 |
| Run 9k | 00:15:09 | 05:43:37 | 1216 | 269 | 23 | 8 / 07:29 | 12:11:30 |
| Run 11.8k | 00:21:59 | 06:05:37 | 1227 | 278 | 23 | 7.91 / 07:34 | 12:33:30 |
| Run 14.7k | 00:22:48 | 06:28:26 | 1225 | 276 | 23 | 7.85 / 07:38 | 12:56:19 |
| Run 16.5k | 00:14:05 | 06:42:31 | 1224 | 275 | 22 | 7.83 / 07:39 | 13:10:24 |
| Run 18.2k | 00:15:51 | 06:58:23 | 1225 | 275 | 22 | 7.68 / 07:48 | 13:26:16 |
| Run 21k | 00:21:12 | 07:19:35 | 1220 | 273 | 20 | 7.71 / 07:46 | 13:47:28 |
| Run | 00:00:48 | 07:20:24 | 1221 | 274 | 20 | 7.74 / 07:44 | 13:48:17 |
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