8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Allan COOPER (#595)
Finished
GUN TIME:  05:00:22
Place
328  OF 1299
Male
288  OF 996
18-24
32  OF 104

Swim 00:30:40 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:08:22
Swim 00:30:40 00:30:40 166 139 20 3.71 / 16:08 06:39:02

T1 00:02:14 0.31km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:14 00:32:55 112 93 13 - / - 06:41:17

Cycle 02:29:11 90.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:15:51 00:48:46 195 177 22 35.57 / 01:41 06:57:08
Bike 20.8k 00:19:21 01:08:07 196 178 20 35.46 / 01:41 07:16:30
Bike 33k 00:17:56 01:26:04 215 198 21 37.25 / 01:36 07:34:26
Bike 42.7k 00:15:34 01:41:38 223 204 24 37.27 / 01:36 07:50:01
Bike 52.5k 00:16:36 01:58:15 234 214 25 36.91 / 01:37 08:06:37
Bike 64.3K 00:20:18 02:18:33 227 209 22 36.52 / 01:38 08:26:55
Bike 76.1k 00:18:53 02:37:27 240 221 24 36.66 / 01:38 08:45:49
Bike 85.8k 00:16:36 02:54:03 251 230 25 36.47 / 01:38 09:02:25
Cycle 00:08:03 03:02:06 256 234 25 36.23 / 01:39 09:10:29

T2 00:02:23 0.21km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:23 03:04:30 317 253 33 - / - 09:12:52

Run 01:55:52 21.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:02:18 03:06:49 918 752 91 15.55 / 03:51 09:15:11
Run 2.8k 00:10:07 03:16:56 292 255 32 12.78 / 04:41 09:25:18
Run 5.5k 00:13:01 03:29:58 280 244 33 12.95 / 04:37 09:38:20
Run 7.3k 00:08:01 03:37:59 277 242 33 13.08 / 04:35 09:46:21
Run 9k 00:09:03 03:47:03 270 235 32 12.69 / 04:43 09:55:25
Run 11.8k 00:13:44 04:00:47 280 245 33 12.57 / 04:46 10:09:09
Run 14.7k 00:17:11 04:17:59 388 335 43 12 / 04:59 10:26:21
Run 16.5k 00:11:47 04:29:46 479 407 50 11.61 / 05:10 10:38:08
Run 18.2k 00:12:41 04:42:27 533 451 56 11.14 / 05:22 10:50:49
Run 21k 00:17:22 04:59:50 585 490 57 10.92 / 05:29 11:08:12
Run 00:00:32 05:00:22 584 489 57 10.97 / 05:27 11:08:44