8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Michael LINDEBACK (#712)
Finished
GUN TIME:  04:11:20
Place
47  OF 1299
Male
44  OF 996
35-39
4  OF 135

Swim 00:29:36 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:04:57
Swim 00:29:36 00:29:36 122 99 14 3.84 / 15:35 06:34:33

T1 00:02:59 0.31km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:59 00:32:36 276 218 28 - / - 06:37:33

Cycle 02:12:52 90.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:14:00 00:46:36 31 31 2 40.26 / 01:29 06:51:34
Bike 20.8k 00:17:02 01:03:39 26 26 2 40.21 / 01:29 07:08:36
Bike 33k 00:16:15 01:19:54 32 32 2 41.85 / 01:26 07:24:51
Bike 42.7k 00:14:19 01:34:14 38 38 3 41.56 / 01:26 07:39:11
Bike 52.5k 00:15:07 01:49:22 42 42 3 41.03 / 01:27 07:54:19
Bike 64.3K 00:18:53 02:08:16 45 45 5 40.32 / 01:29 08:13:13
Bike 76.1k 00:16:04 02:24:21 46 46 4 40.86 / 01:28 08:29:18
Bike 85.8k 00:14:03 02:38:24 46 46 5 40.92 / 01:27 08:43:21
Cycle 00:07:04 02:45:28 46 46 5 40.68 / 01:28 08:50:25

T2 00:01:57 0.21km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:57 02:47:26 155 127 20 - / - 08:52:23

Run 01:23:54 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:01:34 02:49:00 48 44 5 22.8 / 02:37 08:53:57
Run 2.8k 00:09:10 02:58:11 62 58 7 14.78 / 04:03 09:03:08
Run 5.5k 00:11:03 03:09:14 53 49 5 15.13 / 03:57 09:14:11
Run 7.3k 00:06:41 03:15:56 53 49 5 15.36 / 03:54 09:20:53
Run 9k 00:07:31 03:23:27 53 49 5 14.98 / 04:00 09:28:24
Run 11.8k 00:11:04 03:34:32 53 49 5 15.03 / 03:59 09:39:29
Run 14.7k 00:11:32 03:46:04 53 49 5 15.03 / 03:59 09:51:02
Run 16.5k 00:06:49 03:52:54 51 47 5 15.12 / 03:58 09:57:51
Run 18.2k 00:07:27 04:00:21 47 44 5 14.97 / 04:00 10:05:18
Run 21k 00:10:36 04:10:58 44 42 4 15.08 / 03:58 10:15:55
Run 00:00:22 04:11:20 44 42 4 15.15 / 03:57 10:16:17