8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Ryan HAMMOND (#737)
Finished
GUN TIME:  04:24:53
Place
84  OF 1299
Male
76  OF 996
35-39
12  OF 135

Swim 00:30:21 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:03:31
Swim 00:30:21 00:30:21 145 120 18 3.75 / 15:58 06:33:53

T1 00:02:43 0.31km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:43 00:33:05 207 171 21 - / - 06:36:37

Cycle 02:17:29 90.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:15:04 00:48:10 90 84 14 37.4 / 01:36 06:51:42
Bike 20.8k 00:18:17 01:06:28 86 80 13 37.4 / 01:36 07:09:59
Bike 33k 00:16:57 01:23:25 87 80 13 39.33 / 01:31 07:26:57
Bike 42.7k 00:13:53 01:37:19 75 72 12 39.88 / 01:30 07:40:51
Bike 52.5k 00:14:41 01:52:00 68 68 10 39.91 / 01:30 07:55:32
Bike 64.3K 00:19:12 02:11:13 71 71 10 39.31 / 01:31 08:14:45
Bike 76.1k 00:17:04 02:28:17 74 74 11 39.63 / 01:30 08:31:49
Bike 85.8k 00:14:59 02:43:17 75 75 12 39.53 / 01:31 08:46:49
Cycle 00:07:17 02:50:35 76 76 11 39.31 / 01:31 08:54:07

T2 00:01:43 0.21km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:43 02:52:18 79 61 9 - / - 08:55:50

Run 01:32:34 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:01:45 02:54:04 169 150 25 20.38 / 02:56 08:57:36
Run 2.8k 00:09:33 03:03:38 116 104 20 14.04 / 04:16 09:07:10
Run 5.5k 00:11:50 03:15:28 107 96 20 14.24 / 04:12 09:19:00
Run 7.3k 00:07:15 03:22:44 110 99 21 14.39 / 04:10 09:26:16
Run 9k 00:08:05 03:30:50 109 98 21 14.01 / 04:16 09:34:22
Run 11.8k 00:12:02 03:42:52 104 92 21 14 / 04:17 09:46:24
Run 14.7k 00:12:46 03:55:38 107 95 20 13.92 / 04:18 09:59:10
Run 16.5k 00:07:28 04:03:07 106 94 20 13.98 / 04:17 10:06:39
Run 18.2k 00:08:32 04:11:40 104 92 19 13.76 / 04:21 10:15:12
Run 21k 00:12:45 04:24:25 109 98 20 13.67 / 04:23 10:27:57
Run 00:00:28 04:24:53 110 99 20 13.73 / 04:22 10:28:25