8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Karl VAN WYK (#803)
Finished
GUN TIME:  04:39:15
Place
168  OF 1299
Male
151  OF 996
45-49
11  OF 95

Swim 00:32:23 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:03:37
Swim 00:32:23 00:32:23 262 222 15 3.51 / 17:02 06:36:00

T1 00:02:47 0.31km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:47 00:35:10 217 177 14 - / - 06:38:47

Cycle 02:19:54 90.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:15:27 00:50:37 139 130 9 36.5 / 01:38 06:54:14
Bike 20.8k 00:18:10 01:08:48 101 94 6 37.12 / 01:36 07:12:25
Bike 33k 00:17:22 01:26:10 113 105 8 38.81 / 01:32 07:29:48
Bike 42.7k 00:14:30 01:40:41 106 99 7 39.1 / 01:32 07:44:18
Bike 52.5k 00:15:26 01:56:08 101 94 7 38.9 / 01:32 07:59:45
Bike 64.3K 00:19:17 02:15:26 101 94 6 38.47 / 01:33 08:19:03
Bike 76.1k 00:17:24 02:32:50 104 97 7 38.8 / 01:32 08:36:27
Bike 85.8k 00:14:55 02:47:46 108 101 8 38.82 / 01:32 08:51:23
Cycle 00:07:19 02:55:05 111 104 9 38.63 / 01:33 08:58:42

T2 00:02:24 0.21km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:24 02:57:29 322 258 21 - / - 09:01:06

Run 01:41:46 21.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:01:48 02:59:18 227 199 10 19.82 / 03:01 09:02:55
Run 2.8k 00:10:14 03:09:33 217 191 8 13.17 / 04:33 09:13:10
Run 5.5k 00:12:53 03:22:26 220 193 7 13.22 / 04:32 09:26:03
Run 7.3k 00:07:57 03:30:24 235 207 8 13.3 / 04:30 09:34:01
Run 9k 00:08:55 03:39:19 235 207 9 12.9 / 04:38 09:42:56
Run 11.8k 00:13:29 03:52:49 247 218 10 12.79 / 04:41 09:56:26
Run 14.7k 00:13:58 04:06:47 248 218 11 12.72 / 04:42 10:10:24
Run 16.5k 00:08:33 04:15:21 252 221 11 12.71 / 04:43 10:18:58
Run 18.2k 00:09:40 04:25:01 254 222 12 12.47 / 04:48 10:28:38
Run 21k 00:13:43 04:38:45 263 230 12 12.44 / 04:49 10:42:22
Run 00:00:30 04:39:15 262 229 11 12.49 / 04:48 10:42:53