IRONMAN 70.3 SunShine Coast (2024)
Andrew GARNSWORTHY (#836)
Club: Swiftmultisport
Finished
GUN TIME:
05:06:05
Place
372
OF
1299
Male
324
OF
996
50-54
26
OF
94
Swim 00:37:55 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:02:27 |
Swim | 00:37:55 | 00:37:55 | 730 | 599 | 55 | 3 / 19:57 | 06:40:23 |
T1 00:02:32 0.31km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:32 | 00:40:28 | 167 | 138 | 9 | - / - | 06:42:56 |
Cycle 02:29:21 90.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:13 | 00:56:41 | 251 | 226 | 14 | 34.77 / 01:43 | 06:59:09 |
Bike 20.8k | 00:20:15 | 01:16:57 | 301 | 270 | 23 | 34.22 / 01:45 | 07:19:24 |
Bike 33k | 00:18:03 | 01:35:01 | 293 | 263 | 21 | 36.3 / 01:39 | 07:37:28 |
Bike 42.7k | 00:15:11 | 01:50:12 | 264 | 240 | 17 | 36.74 / 01:37 | 07:52:39 |
Bike 52.5k | 00:16:14 | 02:06:26 | 249 | 227 | 15 | 36.64 / 01:38 | 08:08:54 |
Bike 64.3K | 00:21:07 | 02:27:34 | 259 | 237 | 15 | 36.02 / 01:39 | 08:30:01 |
Bike 76.1k | 00:18:39 | 02:46:13 | 268 | 245 | 17 | 36.3 / 01:39 | 08:48:41 |
Bike 85.8k | 00:15:53 | 03:02:07 | 261 | 239 | 17 | 36.34 / 01:39 | 09:04:34 |
Cycle | 00:07:43 | 03:09:50 | 265 | 243 | 18 | 36.19 / 01:39 | 09:12:17 |
T2 00:02:08 0.21km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:08 | 03:11:59 | 230 | 185 | 7 | - / - | 09:14:26 |
Run 01:54:05 21.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:50 | 03:13:49 | 246 | 216 | 12 | 19.59 / 03:03 | 09:16:16 |
Run 2.8k | 00:12:07 | 03:25:57 | 632 | 535 | 39 | 11.38 / 05:16 | 09:28:24 |
Run 5.5k | 00:15:57 | 03:41:54 | 727 | 606 | 48 | 11.02 / 05:26 | 09:44:21 |
Run 7.3k | 00:09:26 | 03:51:20 | 720 | 600 | 47 | 11.12 / 05:23 | 09:53:48 |
Run 9k | 00:09:53 | 04:01:14 | 666 | 559 | 43 | 10.96 / 05:28 | 10:03:41 |
Run 11.8k | 00:14:45 | 04:15:59 | 617 | 519 | 38 | 11.06 / 05:25 | 10:18:27 |
Run 14.7k | 00:15:35 | 04:31:35 | 599 | 505 | 37 | 11.07 / 05:24 | 10:34:02 |
Run 16.5k | 00:09:07 | 04:40:43 | 577 | 485 | 35 | 11.15 / 05:22 | 10:43:10 |
Run 18.2k | 00:10:36 | 04:51:20 | 576 | 483 | 35 | 10.99 / 05:27 | 10:53:47 |
Run 21k | 00:14:16 | 05:05:37 | 546 | 457 | 32 | 11.08 / 05:24 | 11:08:04 |
Run | 00:00:28 | 05:06:05 | 546 | 457 | 32 | 11.14 / 05:22 | 11:08:32 |
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