8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Nic BADINGS (#955)
Finished
GUN TIME:  04:57:33
Place
298  OF 1299
Male
262  OF 996
25-29
50  OF 152

Swim 00:35:21 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:14:07
Swim 00:35:21 00:35:21 505 419 74 3.22 / 18:36 06:49:28

T1 00:03:15 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:15 00:38:37 371 296 43 - / - 06:52:44

Cycle 02:35:20 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:16:59 00:55:36 434 382 59 33.18 / 01:48 07:09:44
Bike 20.8k 00:21:01 01:16:38 464 414 63 32.83 / 01:49 07:30:45
Bike 33k 00:18:36 01:35:15 434 390 61 34.96 / 01:42 07:49:22
Bike 42.7k 00:16:13 01:51:28 431 388 61 35.16 / 01:42 08:05:35
Bike 52.5k 00:17:25 02:08:54 433 390 61 34.88 / 01:43 08:23:01
Bike 64.3K 00:22:18 02:31:12 439 395 63 34.26 / 01:45 08:45:19
Bike 76.1k 00:18:32 02:49:45 417 375 60 34.81 / 01:43 09:03:52
Bike 85.8k 00:16:26 03:06:12 412 372 61 34.88 / 01:43 09:20:19
Cycle 00:07:45 03:13:58 404 364 60 34.79 / 01:43 09:28:05

T2 00:02:48 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:48 03:16:46 477 381 73 - / - 09:30:53

Run 01:40:46 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:01:52 03:18:39 304 269 54 19.2 / 03:07 09:32:46
Run 2.8k 00:10:26 03:29:06 267 234 44 12.9 / 04:38 09:43:13
Run 5.5k 00:13:03 03:42:09 270 235 44 13 / 04:36 09:56:16
Run 7.3k 00:08:12 03:50:22 285 249 46 13.03 / 04:36 10:04:29
Run 9k 00:09:15 03:59:38 290 255 46 12.6 / 04:45 10:13:45
Run 11.8k 00:13:27 04:13:05 282 247 47 12.57 / 04:46 10:27:12
Run 14.7k 00:13:31 04:26:37 261 228 46 12.62 / 04:45 10:40:44
Run 16.5k 00:08:01 04:34:38 251 220 43 12.71 / 04:43 10:48:45
Run 18.2k 00:08:52 04:43:30 239 210 41 12.59 / 04:45 10:57:37
Run 21k 00:13:32 04:57:02 241 211 41 12.56 / 04:46 11:11:09
Run 00:00:30 04:57:33 241 211 41 12.62 / 04:45 11:11:40