8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Matthew RICE (#985)
Finished
GUN TIME:  05:32:24
Place
658  OF 1299
Male
562  OF 996
30-34
75  OF 137

Swim 00:34:20 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:13:57
Swim 00:34:20 00:34:20 413 344 40 3.31 / 18:04 06:48:18

T1 00:09:29 0.31km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:29 00:43:50 1280 979 134 - / - 06:57:47

Cycle 02:47:21 90.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 9.4k 00:17:20 01:01:10 524 466 64 32.51 / 01:50 07:15:08
Bike 20.8k 00:22:12 01:23:23 611 542 70 31.57 / 01:54 07:37:20
Bike 33k 00:20:20 01:43:43 671 592 76 33.06 / 01:48 07:57:40
Bike 42.7k 00:17:17 02:01:01 677 597 78 33.19 / 01:48 08:14:58
Bike 52.5k 00:18:12 02:19:13 663 584 76 33.02 / 01:49 08:33:10
Bike 64.3K 00:23:39 02:42:52 667 589 76 32.4 / 01:51 08:56:50
Bike 76.1k 00:20:57 03:03:50 684 598 78 32.61 / 01:50 09:17:47
Bike 85.8k 00:18:29 03:22:19 693 604 78 32.48 / 01:50 09:36:17
Cycle 00:08:51 03:31:11 705 613 78 32.3 / 01:51 09:45:08

T2 00:07:23 0.21km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:23 03:38:35 1242 959 130 - / - 09:52:32

Run 01:53:49 21.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 600m 00:02:04 03:40:39 597 513 79 17.37 / 03:27 09:54:36
Run 2.8k 00:11:23 03:52:03 523 446 58 11.8 / 05:04 10:06:00
Run 5.5k 00:14:37 04:06:40 540 457 58 11.74 / 05:06 10:20:38
Run 7.3k 00:08:59 04:15:40 547 463 58 11.8 / 05:04 10:29:37
Run 9k 00:10:19 04:25:59 546 462 59 11.38 / 05:16 10:39:57
Run 11.8k 00:14:55 04:40:55 537 453 60 11.35 / 05:16 10:54:53
Run 14.7k 00:15:49 04:56:45 546 460 60 11.28 / 05:19 11:10:42
Run 16.5k 00:09:29 05:06:14 548 462 60 11.29 / 05:18 11:20:12
Run 18.2k 00:10:33 05:16:48 544 459 58 11.11 / 05:23 11:30:45
Run 21k 00:15:05 05:31:53 543 456 58 11.11 / 05:23 11:45:51
Run 00:00:31 05:32:24 543 456 58 11.17 / 05:22 11:46:22