8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

TEAM Rehydration Specialists (#4513)
Finished
GUN TIME:  05:22:36
Place
23  OF 64
Mixed
Relay

Swim 00:38:52 1.90km

Location Split Race Time Pos Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - / - 06:13:52
Swim 00:38:52 00:38:52 36 2.93 / 20:27 06:52:45

T1 00:04:03 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:04:03 00:42:56 54 - / - 06:56:49

Cycle 02:33:25 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 9.4k 00:15:46 00:58:43 7 35.73 / 01:40 07:12:36
Bike 20.8k 00:19:50 01:18:33 7 35.03 / 01:42 07:32:26
Bike 33k 00:18:23 01:36:57 9 36.65 / 01:38 07:50:49
Bike 42.7k 00:15:33 01:52:30 9 36.82 / 01:37 08:06:23
Bike 52.5k 00:16:25 02:08:56 8 36.62 / 01:38 08:22:49
Bike 64.3K 00:23:06 02:32:02 12 35.35 / 01:41 08:45:55
Bike 76.1k 00:18:22 02:50:24 11 35.81 / 01:40 09:04:17
Bike 85.8k 00:18:30 03:08:55 11 35.26 / 01:42 09:22:48
Cycle 00:07:25 03:16:21 11 35.19 / 01:42 09:30:14

T2 00:01:39 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:01:39 03:18:00 27 - / - 09:31:53

Run 02:04:36 21.1km

Location Split Race Time Pos Speed/Pace TOD
Run 600m 00:02:23 03:20:24 50 15 / 03:59 09:34:17
Run 2.8k 00:12:59 03:33:24 43 10.91 / 05:29 09:47:17
Run 5.5k 00:16:00 03:49:25 41 10.5 / 05:42 10:03:18
Run 7.3k 00:09:52 03:59:17 41 10.61 / 05:39 10:13:10
Run 9k 00:11:10 04:10:27 39 10.29 / 05:49 10:24:20
Run 11.8k 00:16:16 04:26:43 38 10.3 / 05:49 10:40:36
Run 14.7k 00:17:13 04:43:56 37 10.26 / 05:50 10:57:49
Run 16.5k 00:10:06 04:54:03 37 10.3 / 05:49 11:07:56
Run 18.2k 00:11:24 05:05:27 37 10.16 / 05:54 11:19:20
Run 21k 00:16:31 05:21:59 36 10.16 / 05:54 11:35:52
Run 00:00:37 05:22:36 36 10.16 / 05:54 11:36:29