8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

TEAM Tri'd and nearly died (#4514)
Finished
GUN TIME:  05:55:54
Place
42  OF 64
Mixed
Relay

Swim 00:40:18 1.90km

Location Split Race Time Pos Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - / - 06:11:57
Swim 00:40:18 00:40:18 40 2.82 / 21:13 06:52:16

T1 00:02:45 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:02:45 00:43:04 44 - / - 06:55:01

Cycle 02:42:14 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 9.4k 00:16:57 01:00:02 18 33.25 / 01:48 07:11:59
Bike 20.8k 00:20:36 01:20:38 15 33.22 / 01:48 07:32:35
Bike 33k 00:18:48 01:39:26 14 35.12 / 01:42 07:51:24
Bike 42.7k 00:16:50 01:56:17 16 34.99 / 01:42 08:08:15
Bike 52.5k 00:17:39 02:13:57 17 34.66 / 01:43 08:25:54
Bike 64.3K 00:23:04 02:37:01 16 33.85 / 01:46 08:48:58
Bike 76.1k 00:19:50 02:56:51 16 34.12 / 01:45 09:08:49
Bike 85.8k 00:19:54 03:16:46 22 33.49 / 01:47 09:28:43
Cycle 00:08:32 03:25:19 22 33.28 / 01:48 09:37:16

T2 00:02:22 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:02:22 03:27:42 53 - / - 09:39:39

Run 02:28:12 21.1km

Location Split Race Time Pos Speed/Pace TOD
Run 600m 00:02:35 03:30:17 57 13.91 / 04:18 09:42:14
Run 2.8k 00:14:30 03:44:47 57 9.83 / 06:06 09:56:44
Run 5.5k 00:17:58 04:02:46 54 9.41 / 06:22 10:14:43
Run 7.3k 00:11:23 04:14:09 54 9.42 / 06:21 10:26:07
Run 9k 00:13:33 04:27:43 54 8.99 / 06:40 10:39:41
Run 11.8k 00:20:18 04:48:02 56 8.81 / 06:48 10:59:59
Run 14.7k 00:20:29 05:08:32 54 8.74 / 06:51 11:20:29
Run 16.5k 00:12:18 05:20:51 55 8.74 / 06:51 11:32:48
Run 18.2k 00:13:54 05:34:45 54 8.59 / 06:58 11:46:42
Run 21k 00:20:19 05:55:04 54 8.54 / 07:01 12:07:02
Run 00:00:50 05:55:54 54 8.54 / 07:01 12:07:52