8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

TEAM Two G's and a B (#4515)
Finished
GUN TIME:  05:39:15
Place
30  OF 64
Mixed
Relay

Swim 00:34:51 1.90km

Location Split Race Time Pos Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - / - 06:17:07
Swim 00:34:51 00:34:51 23 3.27 / 18:20 06:51:58

T1 00:02:01 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:02:01 00:36:53 17 - / - 06:54:00

Cycle 03:12:08 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 9.4k 00:19:09 00:56:03 43 29.42 / 02:02 07:13:10
Bike 20.8k 00:22:58 01:19:01 36 29.61 / 02:01 07:36:09
Bike 33k 00:22:23 01:41:25 43 30.68 / 01:57 07:58:32
Bike 42.7k 00:19:44 02:01:09 45 30.4 / 01:58 08:18:16
Bike 52.5k 00:21:48 02:22:57 46 29.69 / 02:01 08:40:04
Bike 64.3K 00:28:20 02:51:17 46 28.7 / 02:05 09:08:24
Bike 76.1k 00:24:44 03:16:02 47 28.68 / 02:05 09:33:09
Bike 85.8k 00:22:26 03:38:28 49 28.35 / 02:06 09:55:35
Cycle 00:10:33 03:49:01 49 28.1 / 02:08 10:06:08

T2 00:01:49 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:01:49 03:50:51 38 - / - 10:07:58

Run 01:48:23 21.1km

Location Split Race Time Pos Speed/Pace TOD
Run 600m 00:02:06 03:52:57 27 17.11 / 03:30 10:10:04
Run 2.8k 00:11:20 04:04:17 24 12.5 / 04:47 10:21:24
Run 5.5k 00:13:42 04:18:00 21 12.15 / 04:56 10:35:07
Run 7.3k 00:08:24 04:26:24 19 12.31 / 04:52 10:43:31
Run 9k 00:09:33 04:35:58 19 11.96 / 05:00 10:53:05
Run 11.8k 00:14:18 04:50:17 20 11.91 / 05:02 11:07:24
Run 14.7k 00:14:42 05:04:59 19 11.89 / 05:02 11:22:06
Run 16.5k 00:08:46 05:13:45 19 11.94 / 05:01 11:30:52
Run 18.2k 00:10:17 05:24:02 20 11.71 / 05:07 11:41:10
Run 21k 00:14:48 05:38:51 20 11.66 / 05:08 11:55:59
Run 00:00:23 05:39:15 20 11.67 / 05:08 11:56:22