IRONMAN 70.3 SunShine Coast (2024)
TEAM Phoenixes (#4521)
Finished
GUN TIME:
07:03:34
Place
61
OF
64
Female
9
OF
10
Relay
9
OF
10
Swim 00:59:13 1.90km
Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:28:37 |
Swim | 00:59:13 | 00:59:13 | 62 | 9 | 9 | 1.92 / 31:10 | 07:27:50 |
T1 00:04:13 0.10km
Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:13 | 01:03:27 | 58 | 10 | 10 | - / - | 07:32:04 |
Cycle 03:38:10 90.0km
Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:23:09 | 01:26:36 | 64 | 10 | 10 | 24.35 / 02:27 | 07:55:14 |
Bike 20.8k | 00:30:02 | 01:56:39 | 63 | 10 | 10 | 23.45 / 02:33 | 08:25:16 |
Bike 33k | 00:24:51 | 02:21:31 | 63 | 10 | 10 | 25.36 / 02:21 | 08:50:08 |
Bike 42.7k | 00:22:18 | 02:43:49 | 64 | 10 | 10 | 25.52 / 02:21 | 09:12:27 |
Bike 52.5k | 00:24:46 | 03:08:36 | 63 | 10 | 10 | 25.16 / 02:23 | 09:37:14 |
Bike 64.3K | 00:31:52 | 03:40:29 | 63 | 10 | 10 | 24.56 / 02:26 | 10:09:06 |
Bike 76.1k | 00:26:46 | 04:07:15 | 62 | 10 | 10 | 24.84 / 02:24 | 10:35:52 |
Bike 85.8k | 00:24:03 | 04:31:18 | 61 | 10 | 10 | 24.76 / 02:25 | 10:59:56 |
Cycle | 00:10:19 | 04:41:37 | 61 | 10 | 10 | 24.75 / 02:25 | 11:10:15 |
T2 00:02:12 0.10km
Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:12 | 04:43:49 | 50 | 9 | 9 | - / - | 11:12:27 |
Run 02:19:44 21.1km
Location | Split | Race Time | Pos | Female | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:31 | 04:46:21 | 56 | 8 | 8 | 14.28 / 04:11 | 11:14:58 |
Run 2.8k | 00:14:15 | 05:00:36 | 54 | 7 | 7 | 10.01 / 05:59 | 11:29:14 |
Run 5.5k | 00:17:57 | 05:18:34 | 53 | 6 | 6 | 9.49 / 06:19 | 11:47:12 |
Run 7.3k | 00:11:00 | 05:29:34 | 53 | 6 | 6 | 9.57 / 06:16 | 11:58:12 |
Run 9k | 00:12:33 | 05:42:08 | 53 | 6 | 6 | 9.26 / 06:28 | 12:10:46 |
Run 11.8k | 00:18:08 | 06:00:16 | 51 | 6 | 6 | 9.26 / 06:28 | 12:28:54 |
Run 14.7k | 00:19:01 | 06:19:18 | 51 | 6 | 6 | 9.23 / 06:29 | 12:47:55 |
Run 16.5k | 00:11:53 | 06:31:12 | 51 | 6 | 6 | 9.22 / 06:30 | 12:59:49 |
Run 18.2k | 00:13:03 | 06:44:15 | 48 | 6 | 6 | 9.06 / 06:37 | 13:12:53 |
Run 21k | 00:18:38 | 07:02:54 | 47 | 6 | 6 | 9.05 / 06:37 | 13:31:32 |
Run | 00:00:39 | 07:03:34 | 47 | 6 | 6 | 9.05 / 06:37 | 13:32:11 |
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