8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

TEAM Halfway Heroes (#4522)
Finished
GUN TIME:  06:00:15
Place
45  OF 64
Male
19  OF 19
Relay
19  OF 19

Swim 00:35:39 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:26:22
Swim 00:35:39 00:35:39 25 12 12 3.19 / 18:46 07:02:02

T1 00:01:53 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:01:53 00:37:33 7 4 4 - / - 07:03:55

Cycle 02:58:45 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 9.4k 00:18:42 00:56:15 37 17 17 30.14 / 01:59 07:22:38
Bike 20.8k 00:24:06 01:20:22 41 18 18 29.14 / 02:03 07:46:44
Bike 33k 00:21:51 01:42:13 44 18 18 30.61 / 01:57 08:08:36
Bike 42.7k 00:19:16 02:01:30 43 18 18 30.51 / 01:57 08:27:52
Bike 52.5k 00:20:24 02:21:54 43 18 18 30.18 / 01:59 08:48:17
Bike 64.3K 00:26:16 02:48:11 42 18 18 29.53 / 02:01 09:14:33
Bike 76.1k 00:21:46 03:09:58 39 15 15 29.95 / 02:00 09:36:20
Bike 85.8k 00:18:06 03:28:04 38 15 15 30.18 / 01:59 09:54:27
Cycle 00:08:13 03:36:18 38 15 15 30.2 / 01:59 10:02:41

T2 00:01:29 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:29 03:37:48 18 8 8 - / - 10:04:11

Run 02:22:26 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 600m 00:02:18 03:40:06 41 17 17 15.61 / 03:50 10:06:29
Run 2.8k 00:13:14 03:53:21 45 17 17 10.8 / 05:33 10:19:43
Run 5.5k 00:16:41 04:10:03 47 18 18 10.23 / 05:51 10:36:25
Run 7.3k 00:10:25 04:20:28 46 17 17 10.26 / 05:50 10:46:51
Run 9k 00:12:31 04:32:59 48 18 18 9.78 / 06:07 10:59:22
Run 11.8k 00:18:26 04:51:26 48 19 19 9.61 / 06:14 11:17:49
Run 14.7k 00:20:05 05:11:32 48 19 19 9.41 / 06:22 11:37:54
Run 16.5k 00:12:16 05:23:48 48 19 19 9.33 / 06:25 11:50:11
Run 18.2k 00:14:48 05:38:37 49 19 19 9.03 / 06:38 12:04:59
Run 21k 00:20:59 05:59:36 49 19 19 8.88 / 06:45 12:25:59
Run 00:00:38 06:00:15 49 19 19 8.88 / 06:45 12:26:37