8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

TEAM Excalibre (#4528)
Finished
GUN TIME:  05:18:22
Place
20  OF 64
Male
11  OF 19
Relay
11  OF 19

Swim 00:42:06 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:26:47
Swim 00:42:06 00:42:06 47 17 17 2.7 / 22:09 07:08:53

T1 00:02:13 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:13 00:44:19 24 9 9 - / - 07:11:06

Cycle 02:45:25 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 9.4k 00:17:59 01:02:18 29 14 14 31.35 / 01:54 07:29:05
Bike 20.8k 00:21:59 01:24:18 24 12 12 31.21 / 01:55 07:51:05
Bike 33k 00:19:17 01:43:36 24 12 12 33.39 / 01:47 08:10:23
Bike 42.7k 00:17:32 02:01:08 26 12 12 33.35 / 01:47 08:27:55
Bike 52.5k 00:18:54 02:20:03 26 12 12 32.9 / 01:49 08:46:50
Bike 64.3K 00:23:36 02:43:39 26 12 12 32.32 / 01:51 09:10:26
Bike 76.1k 00:19:45 03:03:24 24 11 11 32.82 / 01:49 09:30:11
Bike 85.8k 00:18:23 03:21:47 25 11 11 32.69 / 01:50 09:48:35
Cycle 00:07:56 03:29:44 25 11 11 32.64 / 01:50 09:56:31

T2 00:01:23 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:23 03:31:07 13 5 5 - / - 09:57:55

Run 01:47:14 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 600m 00:01:50 03:32:58 14 9 9 19.48 / 03:04 09:59:45
Run 2.8k 00:10:45 03:43:44 16 9 9 13.32 / 04:30 10:10:31
Run 5.5k 00:13:18 03:57:03 17 10 10 12.73 / 04:42 10:23:50
Run 7.3k 00:08:04 04:05:07 17 10 10 12.88 / 04:39 10:31:54
Run 9k 00:09:25 04:14:32 17 10 10 12.43 / 04:49 10:41:19
Run 11.8k 00:13:42 04:28:15 17 10 10 12.39 / 04:50 10:55:02
Run 14.7k 00:14:55 04:43:10 17 10 10 12.24 / 04:54 11:09:57
Run 16.5k 00:09:13 04:52:23 17 10 10 12.18 / 04:55 11:19:10
Run 18.2k 00:09:57 05:02:21 17 10 10 11.97 / 05:00 11:29:08
Run 21k 00:15:26 05:17:47 19 12 12 11.81 / 05:04 11:44:34
Run 00:00:34 05:18:22 19 12 12 11.8 / 05:04 11:45:09