8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

TEAM Slow Dads (#4533)
Finished
GUN TIME:  05:18:22
Place
19  OF 64
Male
10  OF 19
Relay
10  OF 19

Swim 00:33:49 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:08:50
Swim 00:33:49 00:33:49 20 10 10 3.37 / 17:48 06:42:40

T1 00:02:26 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:26 00:36:15 35 13 13 - / - 06:45:06

Cycle 02:26:48 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 9.4k 00:15:36 00:51:52 5 2 2 36.12 / 01:39 07:00:43
Bike 20.8k 00:19:20 01:11:12 4 2 2 35.7 / 01:40 07:20:03
Bike 33k 00:18:06 01:29:19 5 2 2 37.32 / 01:36 07:38:09
Bike 42.7k 00:15:52 01:45:11 6 2 2 37.16 / 01:36 07:54:02
Bike 52.5k 00:16:55 02:02:07 7 3 3 36.68 / 01:38 08:10:58
Bike 64.3K 00:21:16 02:23:24 8 4 4 36 / 01:39 08:32:15
Bike 76.1k 00:16:28 02:39:53 5 2 2 36.93 / 01:37 08:48:43
Bike 85.8k 00:16:16 02:56:09 5 2 2 36.8 / 01:37 09:04:59
Cycle 00:06:54 03:03:04 5 2 2 36.78 / 01:37 09:11:54

T2 00:01:33 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:33 03:04:37 21 10 10 - / - 09:13:28

Run 02:13:44 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 600m 00:02:30 03:07:07 54 19 19 14.38 / 04:10 09:15:58
Run 2.8k 00:14:02 03:21:10 53 19 19 10.15 / 05:54 09:30:01
Run 5.5k 00:17:26 03:38:37 51 19 19 9.7 / 06:10 09:47:27
Run 7.3k 00:10:30 03:49:08 50 19 19 9.84 / 06:05 09:57:58
Run 9k 00:11:50 04:00:58 51 19 19 9.58 / 06:15 10:09:49
Run 11.8k 00:16:59 04:17:58 47 18 18 9.65 / 06:12 10:26:49
Run 14.7k 00:17:55 04:35:53 44 18 18 9.66 / 06:12 10:44:44
Run 16.5k 00:10:56 04:46:50 44 18 18 9.68 / 06:11 10:55:41
Run 18.2k 00:12:22 04:59:13 44 18 18 9.52 / 06:17 11:08:03
Run 21k 00:18:31 05:17:44 43 17 17 9.46 / 06:20 11:26:35
Run 00:00:37 05:18:22 43 17 17 9.46 / 06:20 11:27:12