8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

TEAM Emmett & (#4543)
Finished
GUN TIME:  05:53:40
Place
41  OF 64
Mixed
Relay

Swim 00:42:32 1.90km

Location Split Race Time Pos Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - / - 06:20:17
Swim 00:42:32 00:42:32 50 2.67 / 22:23 07:02:50

T1 00:05:12 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:05:12 00:47:45 60 - / - 07:08:03

Cycle 02:52:37 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 9.4k 00:18:31 01:06:17 35 30.43 / 01:58 07:26:35
Bike 20.8k 00:23:13 01:29:30 34 29.89 / 02:00 07:49:48
Bike 33k 00:20:15 01:49:45 33 31.93 / 01:52 08:10:03
Bike 42.7k 00:18:41 02:08:27 34 31.74 / 01:53 08:28:45
Bike 52.5k 00:19:39 02:28:07 33 31.38 / 01:54 08:48:25
Bike 64.3K 00:25:01 02:53:08 34 30.76 / 01:57 09:13:26
Bike 76.1k 00:20:47 03:13:56 34 31.23 / 01:55 09:34:14
Bike 85.8k 00:18:01 03:31:58 34 31.34 / 01:54 09:52:16
Cycle 00:08:24 03:40:22 33 31.28 / 01:55 10:00:40

T2 00:02:22 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:02:22 03:42:45 54 - / - 10:03:03

Run 02:10:55 21.1km

Location Split Race Time Pos Speed/Pace TOD
Run 600m 00:02:23 03:45:09 48 15.03 / 03:59 10:05:27
Run 2.8k 00:13:01 03:58:10 44 10.9 / 05:30 10:18:28
Run 5.5k 00:15:57 04:14:08 40 10.51 / 05:42 10:34:25
Run 7.3k 00:09:50 04:23:58 40 10.62 / 05:38 10:44:16
Run 9k 00:11:21 04:35:19 40 10.27 / 05:50 10:55:37
Run 11.8k 00:16:56 04:52:16 40 10.18 / 05:53 11:12:34
Run 14.7k 00:18:32 05:10:48 41 10.01 / 05:59 11:31:06
Run 16.5k 00:10:54 05:21:43 40 10 / 05:59 11:42:01
Run 18.2k 00:12:50 05:34:33 40 9.76 / 06:08 11:54:51
Run 21k 00:18:28 05:53:02 40 9.67 / 06:12 12:13:20
Run 00:00:38 05:53:40 40 9.66 / 06:12 12:13:58