8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

TEAM Reddog Couple (#4547)
Finished
GUN TIME:  06:07:05
Place
48  OF 64
Mixed
Relay

Swim 00:44:58 1.90km

Location Split Race Time Pos Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - / - 06:25:02
Swim 00:44:58 00:44:58 54 2.53 / 23:40 07:10:01

T1 00:05:46 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:05:46 00:50:45 62 - / - 07:15:47

Cycle 03:15:50 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 9.4k 00:20:45 01:11:31 56 27.16 / 02:12 07:36:33
Bike 20.8k 00:26:33 01:38:05 55 26.37 / 02:16 08:03:07
Bike 33k 00:24:45 02:02:50 56 27.46 / 02:11 08:27:52
Bike 42.7k 00:20:31 02:23:22 55 27.66 / 02:10 08:48:24
Bike 52.5k 00:21:47 02:45:09 53 27.53 / 02:10 09:10:11
Bike 64.3K 00:27:44 03:12:54 53 27.14 / 02:12 09:37:56
Bike 76.1k 00:24:04 03:36:58 53 27.47 / 02:11 10:02:00
Bike 85.8k 00:20:14 03:57:12 52 27.6 / 02:10 10:22:15
Cycle 00:09:23 04:06:36 52 27.57 / 02:10 10:31:38

T2 00:01:57 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:01:57 04:08:33 45 - / - 10:33:35

Run 01:58:31 21.1km

Location Split Race Time Pos Speed/Pace TOD
Run 600m 00:02:05 04:10:39 25 17.24 / 03:28 10:35:41
Run 2.8k 00:12:03 04:22:42 30 11.88 / 05:03 10:47:44
Run 5.5k 00:15:08 04:37:50 30 11.26 / 05:19 11:02:53
Run 7.3k 00:09:15 04:47:05 30 11.36 / 05:16 11:12:08
Run 9k 00:10:41 04:57:47 31 10.97 / 05:28 11:22:49
Run 11.8k 00:15:35 05:13:22 31 10.92 / 05:29 11:38:24
Run 14.7k 00:16:28 05:29:50 31 10.85 / 05:31 11:54:52
Run 16.5k 00:10:05 05:39:56 30 10.83 / 05:32 12:04:58
Run 18.2k 00:10:59 05:50:55 28 10.66 / 05:37 12:15:57
Run 21k 00:15:36 06:06:32 29 10.68 / 05:37 12:31:34
Run 00:00:33 06:07:05 29 10.68 / 05:37 12:32:07