8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

TEAM Endurance Monsters (#4564)
Finished
GUN TIME:  05:18:25
Place
21  OF 64
Male
12  OF 19
Relay
12  OF 19

Swim 00:24:20 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:08:47
Swim 00:24:20 00:24:20 1 1 1 4.68 / 12:48 06:33:07

T1 00:02:01 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:01 00:26:21 15 7 7 - / - 06:35:09

Cycle 02:38:13 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 9.4k 00:17:03 00:43:25 19 9 9 33.05 / 01:48 06:52:13
Bike 20.8k 00:22:48 01:06:13 23 11 11 31.3 / 01:54 07:15:01
Bike 33k 00:19:17 01:25:31 22 11 11 33.46 / 01:47 07:34:19
Bike 42.7k 00:15:53 01:41:25 20 10 10 34.13 / 01:45 07:50:13
Bike 52.5k 00:17:39 01:59:05 20 10 10 33.97 / 01:45 08:07:52
Bike 64.3K 00:23:02 02:22:07 21 10 10 33.32 / 01:48 08:30:55
Bike 76.1k 00:18:49 02:40:57 21 10 10 33.92 / 01:46 08:49:45
Bike 85.8k 00:16:14 02:57:11 16 9 9 34.13 / 01:45 09:05:59
Cycle 00:07:23 03:04:35 16 9 9 34.12 / 01:45 09:13:22

T2 00:01:50 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:50 03:06:26 40 16 16 - / - 09:15:13

Run 02:11:59 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 600m 00:02:08 03:08:34 31 14 14 16.86 / 03:33 09:17:21
Run 2.8k 00:12:39 03:21:13 40 16 16 11.36 / 05:16 09:30:01
Run 5.5k 00:17:26 03:38:40 46 17 17 10.23 / 05:51 09:47:27
Run 7.3k 00:10:30 03:49:10 48 18 18 10.24 / 05:51 09:57:58
Run 9k 00:11:55 04:01:06 46 17 17 9.87 / 06:04 10:09:53
Run 11.8k 00:16:55 04:18:01 44 17 17 9.88 / 06:04 10:26:49
Run 14.7k 00:17:54 04:35:56 43 17 17 9.85 / 06:05 10:44:44
Run 16.5k 00:10:56 04:46:53 43 17 17 9.85 / 06:05 10:55:41
Run 18.2k 00:12:26 04:59:19 42 16 16 9.67 / 06:12 11:08:07
Run 21k 00:18:28 05:17:47 41 15 15 9.59 / 06:15 11:26:35
Run 00:00:37 05:18:25 41 15 15 9.59 / 06:15 11:27:12