8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

TEAM NONE (#4567)
Finished
GUN TIME:  05:40:21
Place
33  OF 64
Mixed
Relay

Swim 00:38:20 1.90km

Location Split Race Time Pos Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - / - 06:18:02
Swim 00:38:20 00:38:20 35 2.97 / 20:10 06:56:23

T1 00:02:10 0.10km

Location Split Race Time Pos Speed/Pace TOD
T1 00:02:10 00:40:30 22 - / - 06:58:33

Cycle 03:02:02 90.0km

Location Split Race Time Pos Speed/Pace TOD
Bike 9.4k 00:19:25 00:59:56 48 29.02 / 02:04 07:17:59
Bike 20.8k 00:23:34 01:23:30 42 29.02 / 02:04 07:41:33
Bike 33k 00:21:27 01:44:58 41 30.71 / 01:57 08:03:01
Bike 42.7k 00:18:48 02:03:47 41 30.76 / 01:57 08:21:50
Bike 52.5k 00:20:35 02:24:23 41 30.32 / 01:58 08:42:25
Bike 64.3K 00:25:48 02:50:12 40 29.74 / 02:01 09:08:14
Bike 76.1k 00:21:56 03:12:08 38 30.11 / 01:59 09:30:11
Bike 85.8k 00:20:34 03:32:43 39 29.89 / 02:00 09:50:45
Cycle 00:09:49 03:42:33 39 29.66 / 02:01 10:00:35

T2 00:03:17 0.10km

Location Split Race Time Pos Speed/Pace TOD
T2 00:03:17 03:45:50 61 - / - 10:03:52

Run 01:54:31 21.1km

Location Split Race Time Pos Speed/Pace TOD
Run 600m 00:01:59 03:47:49 21 18.08 / 03:19 10:05:52
Run 2.8k 00:10:59 03:58:49 20 12.93 / 04:38 10:16:52
Run 5.5k 00:14:36 04:13:26 23 11.95 / 05:01 10:31:28
Run 7.3k 00:09:12 04:22:39 26 11.89 / 05:02 10:40:41
Run 9k 00:11:29 04:34:08 28 11.17 / 05:22 10:52:11
Run 11.8k 00:15:08 04:49:17 28 11.15 / 05:22 11:07:19
Run 14.7k 00:13:55 05:03:13 24 11.39 / 05:15 11:21:15
Run 16.5k 00:10:25 05:13:38 26 11.27 / 05:19 11:31:41
Run 18.2k 00:11:32 05:25:10 27 10.99 / 05:27 11:43:13
Run 21k 00:14:43 05:39:54 25 11.04 / 05:25 11:57:56
Run 00:00:27 05:40:21 25 11.05 / 05:25 11:58:24