5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Lyndsey FOSTER (#129)
Finished
TIME:  05:19:45
Place
189  OF 747
Female
27  OF 201
40-44
3  OF 22

Swim 00:37:28 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:37:28 00:37:28 410 94 7 3.04 / 19:43 07:16:32

T1 00:03:29 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:29 00:40:57 195 46 6 - / - 07:20:01

Cycle 02:59:19 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 5.6k 00:11:40 00:52:38 320 40 5 28.76 / 02:05 07:31:42
Bike 10.8k 00:11:33 01:04:11 296 34 6 27.89 / 02:09 07:43:15
Bike 20.7k 00:17:48 01:21:59 266 31 5 30.26 / 01:58 08:01:03
Bike 31.5k 00:23:06 01:45:06 252 27 4 29.46 / 02:02 08:24:10
Bike 43.7k 00:24:03 02:09:10 251 27 4 29.72 / 02:01 08:48:13
Bike 53.4k 00:18:30 02:27:40 256 26 4 30.02 / 01:59 09:06:44
Bike 64.3k 00:23:36 02:51:16 249 26 4 29.6 / 02:01 09:30:20
Bike 76.4k 00:24:21 03:15:37 233 26 4 29.63 / 02:01 09:54:41
Bike 81.6k 00:11:20 03:26:58 242 26 4 29.49 / 02:02 10:06:02
Cycle 00:13:18 03:40:17 243 26 4 30.11 / 01:59 10:19:21

T2 00:02:48 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:48 03:43:05 493 123 11 - / - 10:22:09

Run 01:36:39 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:05:09 03:48:15 110 15 1 13.96 / 04:17 10:27:18
Run 3.4k 00:10:21 03:58:37 126 19 1 13.14 / 04:33 10:37:40
Run 5.8k 00:10:53 04:09:31 124 19 2 13.17 / 04:33 10:48:34
Run 8.2k 00:10:55 04:20:26 120 20 3 13.17 / 04:33 10:59:30
Run 10.5k 00:10:30 04:30:57 119 19 2 13.16 / 04:33 11:10:01
Run 11.7k 00:05:23 04:36:21 115 19 2 13.18 / 04:33 11:15:24
Run 13.9k 00:10:40 04:47:01 110 18 2 13.04 / 04:35 11:26:05
Run 16.3k 00:11:15 04:58:16 109 18 2 13 / 04:36 11:37:20
Run 18.7k 00:11:21 05:09:38 103 17 2 12.96 / 04:37 11:48:42
Run 00:10:06 05:19:45 101 16 2 13.09 / 04:34 11:58:49