5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Shirley ROLSTON (#137)
Finished
TIME:  08:19:39
Place
745  OF 747
Female
199  OF 201
70-74
1  OF 1

Swim 00:49:41 1.90km

Location Split Race Time Pos Female 70-74 Speed/Pace TOD
Swim 00:49:41 00:49:41 722 197 1 2.29 / 26:09 07:40:26

T1 00:07:09 0.30km

Location Split Race Time Pos Female 70-74 Speed/Pace TOD
T1 00:07:09 00:56:51 689 181 1 - / - 07:47:36

Cycle 04:11:50 90.0km

Location Split Race Time Pos Female 70-74 Speed/Pace TOD
Bike 5.6k 00:14:57 01:11:48 732 190 1 22.47 / 02:40 08:02:33
Bike 10.8k 00:16:12 01:28:00 738 196 1 20.79 / 02:53 08:18:46
Bike 20.7k 00:23:23 01:51:23 737 197 1 22.77 / 02:38 08:42:09
Bike 31.5k 00:34:00 02:25:24 744 198 1 21.34 / 02:48 09:16:09
Bike 43.7k 00:36:27 03:01:51 746 200 1 20.97 / 02:51 09:52:36
Bike 53.4k 00:25:01 03:26:52 746 200 1 21.35 / 02:48 10:17:38
Bike 64.3k 00:34:57 04:01:50 745 200 1 20.85 / 02:52 10:52:35
Bike 76.4k 00:33:49 04:35:39 743 199 1 20.95 / 02:51 11:26:24
Bike 81.6k 00:15:25 04:51:05 743 199 1 20.9 / 02:52 11:41:50
Cycle 00:17:36 05:08:41 743 199 1 21.44 / 02:47 11:59:27

T2 00:03:34 0.10km

Location Split Race Time Pos Female 70-74 Speed/Pace TOD
T2 00:03:34 05:12:16 605 160 1 - / - 12:03:02

Run 03:07:22 21.1km

Location Split Race Time Pos Female 70-74 Speed/Pace TOD
Run 1.2k 00:09:02 05:21:19 707 182 1 7.95 / 07:32 12:12:05
Run 3.4k 00:18:17 05:39:37 723 192 1 7.46 / 08:02 12:30:22
Run 5.8k 00:20:08 05:59:45 726 193 1 7.32 / 08:11 12:50:30
Run 8.2k 00:21:07 06:20:52 730 195 1 7.17 / 08:21 13:11:38
Run 10.5k 00:21:40 06:42:33 736 197 1 6.97 / 08:35 13:33:18
Run 11.7k 00:11:53 06:54:26 737 197 1 6.87 / 08:43 13:45:11
Run 13.9k 00:22:18 07:16:44 739 198 1 6.7 / 08:57 14:07:30
Run 16.3k 00:22:45 07:39:30 740 199 1 6.64 / 09:01 14:30:15
Run 18.7k 00:21:10 08:00:40 736 197 1 6.66 / 09:00 14:51:25
Run 00:18:58 08:19:39 734 196 1 6.75 / 08:52 15:10:24