Ironman 70.3 Tasmania (2023)
Successfully added (#1533) Marc BRANDEN to My Rivals
Shirley ROLSTON (#137)
Finished
TIME:
08:19:39
Place
745
OF
747
Female
199
OF
201
70-74
1
OF
1
Swim 00:49:41 1.90km
Location | Split | Race Time | Pos | Female | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:49:41 | 00:49:41 | 722 | 197 | 1 | 2.29 / 26:09 | 07:40:26 |
T1 00:07:09 0.30km
Location | Split | Race Time | Pos | Female | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:09 | 00:56:51 | 689 | 181 | 1 | - / - | 07:47:36 |
Cycle 04:11:50 90.0km
Location | Split | Race Time | Pos | Female | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:14:57 | 01:11:48 | 732 | 190 | 1 | 22.47 / 02:40 | 08:02:33 |
Bike 10.8k | 00:16:12 | 01:28:00 | 738 | 196 | 1 | 20.79 / 02:53 | 08:18:46 |
Bike 20.7k | 00:23:23 | 01:51:23 | 737 | 197 | 1 | 22.77 / 02:38 | 08:42:09 |
Bike 31.5k | 00:34:00 | 02:25:24 | 744 | 198 | 1 | 21.34 / 02:48 | 09:16:09 |
Bike 43.7k | 00:36:27 | 03:01:51 | 746 | 200 | 1 | 20.97 / 02:51 | 09:52:36 |
Bike 53.4k | 00:25:01 | 03:26:52 | 746 | 200 | 1 | 21.35 / 02:48 | 10:17:38 |
Bike 64.3k | 00:34:57 | 04:01:50 | 745 | 200 | 1 | 20.85 / 02:52 | 10:52:35 |
Bike 76.4k | 00:33:49 | 04:35:39 | 743 | 199 | 1 | 20.95 / 02:51 | 11:26:24 |
Bike 81.6k | 00:15:25 | 04:51:05 | 743 | 199 | 1 | 20.9 / 02:52 | 11:41:50 |
Cycle | 00:17:36 | 05:08:41 | 743 | 199 | 1 | 21.44 / 02:47 | 11:59:27 |
T2 00:03:34 0.10km
Location | Split | Race Time | Pos | Female | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:34 | 05:12:16 | 605 | 160 | 1 | - / - | 12:03:02 |
Run 03:07:22 21.1km
Location | Split | Race Time | Pos | Female | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:09:02 | 05:21:19 | 707 | 182 | 1 | 7.95 / 07:32 | 12:12:05 |
Run 3.4k | 00:18:17 | 05:39:37 | 723 | 192 | 1 | 7.46 / 08:02 | 12:30:22 |
Run 5.8k | 00:20:08 | 05:59:45 | 726 | 193 | 1 | 7.32 / 08:11 | 12:50:30 |
Run 8.2k | 00:21:07 | 06:20:52 | 730 | 195 | 1 | 7.17 / 08:21 | 13:11:38 |
Run 10.5k | 00:21:40 | 06:42:33 | 736 | 197 | 1 | 6.97 / 08:35 | 13:33:18 |
Run 11.7k | 00:11:53 | 06:54:26 | 737 | 197 | 1 | 6.87 / 08:43 | 13:45:11 |
Run 13.9k | 00:22:18 | 07:16:44 | 739 | 198 | 1 | 6.7 / 08:57 | 14:07:30 |
Run 16.3k | 00:22:45 | 07:39:30 | 740 | 199 | 1 | 6.64 / 09:01 | 14:30:15 |
Run 18.7k | 00:21:10 | 08:00:40 | 736 | 197 | 1 | 6.66 / 09:00 | 14:51:25 |
Run | 00:18:58 | 08:19:39 | 734 | 196 | 1 | 6.75 / 08:52 | 15:10:24 |
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