Ironman 70.3 Tasmania (2023)
Kate JOINER (#144)
Finished
TIME:
06:30:33
Place
559
OF
747
Female
119
OF
201
35-39
25
OF
35
Swim 00:40:47 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:40:47 | 00:40:47 | 563 | 138 | 30 | 2.79 / 21:28 | 07:20:08 |
T1 00:04:19 0.30km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:19 | 00:45:06 | 369 | 98 | 19 | - / - | 07:24:27 |
Cycle 03:23:39 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:12:35 | 00:57:42 | 525 | 94 | 16 | 26.67 / 02:14 | 07:37:02 |
Bike 10.8k | 00:12:53 | 01:10:36 | 539 | 97 | 16 | 25.41 / 02:21 | 07:49:56 |
Bike 20.7k | 00:19:40 | 01:30:17 | 536 | 98 | 16 | 27.49 / 02:10 | 08:09:37 |
Bike 31.5k | 00:26:02 | 01:56:19 | 521 | 88 | 15 | 26.53 / 02:15 | 08:35:40 |
Bike 43.7k | 00:27:37 | 02:23:57 | 531 | 93 | 15 | 26.52 / 02:15 | 09:03:17 |
Bike 53.4k | 00:20:36 | 02:44:33 | 527 | 93 | 15 | 26.82 / 02:14 | 09:23:54 |
Bike 64.3k | 00:28:01 | 03:12:35 | 533 | 94 | 15 | 26.16 / 02:17 | 09:51:55 |
Bike 76.4k | 00:28:28 | 03:41:03 | 535 | 95 | 16 | 26.05 / 02:18 | 10:20:24 |
Bike 81.6k | 00:12:35 | 03:53:38 | 533 | 95 | 16 | 25.96 / 02:18 | 10:32:59 |
Cycle | 00:15:07 | 04:08:46 | 531 | 95 | 16 | 26.51 / 02:15 | 10:48:06 |
T2 00:03:31 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:31 | 04:12:17 | 596 | 154 | 27 | - / - | 10:51:38 |
Run 02:18:15 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:19 | 04:18:37 | 431 | 88 | 20 | 11.36 / 05:16 | 10:57:58 |
Run 3.4k | 00:13:03 | 04:31:41 | 470 | 95 | 21 | 10.52 / 05:42 | 11:11:01 |
Run 5.8k | 00:14:14 | 04:45:55 | 490 | 100 | 22 | 10.34 / 05:47 | 11:25:16 |
Run 8.2k | 00:17:33 | 05:03:29 | 568 | 130 | 26 | 9.61 / 06:14 | 11:42:49 |
Run 10.5k | 00:15:00 | 05:18:29 | 577 | 133 | 27 | 9.51 / 06:18 | 11:57:49 |
Run 11.7k | 00:08:28 | 05:26:58 | 581 | 137 | 28 | 9.4 / 06:22 | 12:06:18 |
Run 13.9k | 00:16:17 | 05:43:15 | 588 | 141 | 28 | 9.16 / 06:32 | 12:22:35 |
Run 16.3k | 00:16:04 | 05:59:19 | 580 | 139 | 28 | 9.13 / 06:33 | 12:38:40 |
Run 18.7k | 00:16:29 | 06:15:49 | 572 | 137 | 28 | 9.08 / 06:36 | 12:55:09 |
Run | 00:14:44 | 06:30:33 | 576 | 138 | 28 | 9.15 / 06:33 | 13:09:54 |
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