Ironman 70.3 Tasmania (2023)
Anthony COE (#145)
Finished
TIME:
06:15:19
Place
500
OF
747
Male
405
OF
546
45-49
38
OF
55
Swim 00:33:35 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:33:35 | 00:33:35 | 212 | 167 | 13 | 3.39 / 17:40 | 07:13:26 |
T1 00:03:53 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:53 | 00:37:29 | 283 | 212 | 20 | - / - | 07:17:20 |
Cycle 03:04:35 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:13 | 00:48:43 | 225 | 203 | 19 | 29.91 / 02:00 | 07:28:34 |
Bike 10.8k | 00:11:23 | 01:00:06 | 231 | 207 | 19 | 28.64 / 02:05 | 07:39:57 |
Bike 20.7k | 00:16:59 | 01:17:06 | 190 | 170 | 14 | 31.34 / 01:54 | 07:56:57 |
Bike 31.5k | 00:22:22 | 01:39:29 | 185 | 165 | 12 | 30.48 / 01:58 | 08:19:20 |
Bike 43.7k | 00:22:29 | 02:01:58 | 166 | 149 | 12 | 31.03 / 01:56 | 08:41:50 |
Bike 53.4k | 00:29:49 | 02:31:48 | 424 | 361 | 33 | 28.02 / 02:08 | 09:11:39 |
Bike 64.3k | 00:22:37 | 02:54:25 | 355 | 309 | 24 | 28.17 / 02:07 | 09:34:16 |
Bike 76.4k | 00:23:29 | 03:17:55 | 308 | 271 | 23 | 28.57 / 02:05 | 09:57:46 |
Bike 81.6k | 00:10:59 | 03:28:54 | 305 | 269 | 23 | 28.56 / 02:06 | 10:08:45 |
Cycle | 00:13:09 | 03:42:04 | 295 | 262 | 22 | 29.25 / 02:03 | 10:21:55 |
T2 00:02:13 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:13 | 03:44:18 | 335 | 261 | 20 | - / - | 10:24:09 |
Run 02:31:00 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:56 | 03:51:14 | 554 | 426 | 41 | 10.38 / 05:46 | 10:31:05 |
Run 3.4k | 00:14:23 | 04:05:37 | 588 | 452 | 42 | 9.56 / 06:16 | 10:45:28 |
Run 5.8k | 00:15:23 | 04:21:01 | 591 | 452 | 42 | 9.47 / 06:19 | 11:00:52 |
Run 8.2k | 00:16:05 | 04:37:07 | 595 | 454 | 41 | 9.31 / 06:26 | 11:16:58 |
Run 10.5k | 00:14:25 | 04:51:32 | 593 | 453 | 41 | 9.37 / 06:24 | 11:31:23 |
Run 11.7k | 00:08:23 | 04:59:56 | 594 | 452 | 41 | 9.28 / 06:27 | 11:39:47 |
Run 13.9k | 00:18:25 | 05:18:21 | 620 | 469 | 43 | 8.86 / 06:46 | 11:58:12 |
Run 16.3k | 00:20:09 | 05:38:31 | 640 | 480 | 45 | 8.56 / 07:00 | 12:18:22 |
Run 18.7k | 00:19:13 | 05:57:45 | 646 | 482 | 45 | 8.4 / 07:08 | 12:37:36 |
Run | 00:17:33 | 06:15:19 | 656 | 490 | 46 | 8.38 / 07:09 | 12:55:10 |
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