5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Sarah HARDY (#183)
Finished
TIME:  05:29:44
Place
239  OF 747
Female
33  OF 201
40-44
5  OF 22

Swim 00:28:02 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:28:02 00:28:02 41 10 2 4.06 / 14:45 06:59:06

T1 00:02:19 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:19 00:30:21 40 12 1 - / - 07:01:25

Cycle 03:02:08 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 5.6k 00:11:42 00:42:04 325 41 6 28.7 / 02:05 07:13:08
Bike 10.8k 00:11:23 00:53:27 282 31 4 28.05 / 02:08 07:24:31
Bike 20.7k 00:17:47 01:11:14 259 28 4 30.38 / 01:58 07:42:18
Bike 31.5k 00:23:40 01:34:55 265 28 5 29.27 / 02:02 08:05:59
Bike 43.7k 00:24:26 01:59:22 273 29 5 29.45 / 02:02 08:30:26
Bike 53.4k 00:18:24 02:17:46 271 29 5 29.82 / 02:00 08:48:50
Bike 64.3k 00:24:16 02:42:02 271 28 5 29.29 / 02:02 09:13:06
Bike 76.4k 00:25:35 03:07:38 269 29 5 29.14 / 02:03 09:38:42
Bike 81.6k 00:11:17 03:18:56 273 29 5 29.04 / 02:03 09:50:00
Cycle 00:13:34 03:32:30 275 29 5 29.64 / 02:01 10:03:34

T2 00:02:01 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:01 03:34:32 285 68 6 - / - 10:05:36

Run 01:55:12 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:06:06 03:40:38 373 70 6 11.79 / 05:05 10:11:42
Run 3.4k 00:11:23 03:52:01 321 56 5 11.65 / 05:08 10:23:05
Run 5.8k 00:11:50 04:03:52 292 49 5 11.85 / 05:03 10:34:56
Run 8.2k 00:12:13 04:16:05 281 48 6 11.83 / 05:04 10:47:09
Run 10.5k 00:12:13 04:28:19 295 51 6 11.71 / 05:07 10:59:23
Run 11.7k 00:06:54 04:35:13 308 52 5 11.56 / 05:11 11:06:17
Run 13.9k 00:13:15 04:48:28 326 57 6 11.27 / 05:19 11:19:32
Run 16.3k 00:13:45 05:02:14 325 57 6 11.15 / 05:22 11:33:18
Run 18.7k 00:14:23 05:16:37 330 59 6 10.99 / 05:27 11:47:41
Run 00:13:07 05:29:44 343 64 6 10.98 / 05:27 12:00:48