5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Adrian SIMKINS (#186)
Finished
TIME:  05:13:06
Place
151  OF 747
Male
129  OF 546
50-54
9  OF 69

Swim 00:40:47 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:40:47 00:40:47 562 425 51 2.79 / 21:27 07:11:31

T1 00:04:10 0.30km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:10 00:44:57 342 254 28 - / - 07:15:42

Cycle 02:55:43 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5.6k 00:12:21 00:57:19 478 400 49 27.18 / 02:12 07:28:04
Bike 10.8k 00:12:31 01:09:50 487 409 51 26.04 / 02:18 07:40:35
Bike 20.7k 00:18:29 01:28:20 420 358 41 28.63 / 02:05 07:59:05
Bike 31.5k 00:23:49 01:52:10 369 322 35 28.12 / 02:08 08:22:55
Bike 43.7k 00:23:15 02:15:25 296 264 24 28.98 / 02:04 08:46:10
Bike 53.4k 00:17:16 02:32:42 274 245 22 29.73 / 02:01 09:03:27
Bike 64.3k 00:22:32 02:55:14 243 218 21 29.61 / 02:01 09:25:59
Bike 76.4k 00:22:45 03:17:59 214 191 19 29.95 / 02:00 09:48:44
Bike 81.6k 00:10:21 03:28:21 209 186 19 29.96 / 02:00 09:59:05
Cycle 00:12:19 03:40:40 206 183 19 30.73 / 01:57 10:11:25

T2 00:01:28 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:28 03:42:09 132 104 7 - / - 10:12:54

Run 01:30:56 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:04:51 03:47:01 67 57 3 14.81 / 04:02 10:17:46
Run 3.4k 00:09:35 03:56:37 63 52 2 14.11 / 04:15 10:27:22
Run 5.8k 00:10:07 04:06:44 60 50 2 14.16 / 04:14 10:37:29
Run 8.2k 00:10:15 04:16:59 58 49 2 14.12 / 04:14 10:47:44
Run 10.5k 00:09:39 04:26:39 57 49 2 14.15 / 04:14 10:57:24
Run 11.7k 00:05:02 04:31:41 57 49 2 14.17 / 04:14 11:02:26
Run 13.9k 00:10:06 04:41:48 56 48 2 13.98 / 04:17 11:12:33
Run 16.3k 00:10:30 04:52:19 54 45 2 13.94 / 04:18 11:23:04
Run 18.7k 00:11:00 05:03:19 55 46 2 13.82 / 04:20 11:34:04
Run 00:09:47 05:13:06 56 47 2 13.92 / 04:18 11:43:51