Ironman 70.3 Tasmania (2023)
Grace THEK (#22)
Finished
TIME:
04:26:05
Place
24
OF
747
Female
2
OF
201
Pro
2
OF
9
Swim 00:26:36 1.90km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:26:36 | 00:26:37 | 25 | 6 | 3 | 4.28 / 14:00 | 06:52:37 |
T1 00:01:49 0.30km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:49 | 00:28:27 | 12 | 3 | 3 | - / - | 06:54:27 |
Cycle 02:33:27 90.0km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:10:29 | 00:38:56 | 84 | 10 | 7 | 32.02 / 01:52 | 07:04:56 |
Bike 10.8k | 00:10:04 | 00:49:00 | 60 | 6 | 4 | 31.51 / 01:54 | 07:15:00 |
Bike 20.7k | 00:15:47 | 01:04:48 | 56 | 6 | 4 | 34.16 / 01:45 | 07:30:48 |
Bike 31.5k | 00:20:01 | 01:24:49 | 48 | 6 | 4 | 33.52 / 01:47 | 07:50:49 |
Bike 43.7k | 00:20:33 | 01:45:23 | 41 | 4 | 4 | 34.08 / 01:45 | 08:11:23 |
Bike 53.4k | 00:15:46 | 02:01:09 | 41 | 4 | 4 | 34.56 / 01:44 | 08:27:09 |
Bike 64.3k | 00:20:04 | 02:21:14 | 37 | 4 | 4 | 34.2 / 01:45 | 08:47:14 |
Bike 76.4k | 00:20:20 | 02:41:34 | 36 | 4 | 4 | 34.43 / 01:44 | 09:07:34 |
Bike 81.6k | 00:09:18 | 02:50:53 | 35 | 4 | 4 | 34.37 / 01:44 | 09:16:53 |
Cycle | 00:11:01 | 03:01:55 | 34 | 3 | 3 | 35.18 / 01:42 | 09:27:55 |
T2 00:00:54 0.10km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:00:54 | 03:02:49 | 17 | 2 | 2 | - / - | 09:28:49 |
Run 01:23:15 21.1km
Location | Split | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:04:30 | 03:07:20 | 31 | 5 | 4 | 15.95 / 03:45 | 09:33:20 |
Run 3.4k | 00:09:02 | 03:16:23 | 34 | 6 | 4 | 15.04 / 03:59 | 09:42:23 |
Run 5.8k | 00:09:23 | 03:25:47 | 28 | 4 | 4 | 15.16 / 03:57 | 09:51:47 |
Run 8.2k | 00:09:40 | 03:35:27 | 27 | 4 | 4 | 15.07 / 03:58 | 10:01:27 |
Run 10.5k | 00:08:56 | 03:44:23 | 26 | 4 | 4 | 15.15 / 03:57 | 10:10:23 |
Run 11.7k | 00:04:41 | 03:49:05 | 26 | 4 | 4 | 15.17 / 03:57 | 10:15:05 |
Run 13.9k | 00:09:09 | 03:58:14 | 24 | 3 | 3 | 15.05 / 03:59 | 10:24:14 |
Run 16.3k | 00:09:28 | 04:07:43 | 20 | 3 | 3 | 15.07 / 03:58 | 10:33:43 |
Run 18.7k | 00:09:38 | 04:17:21 | 19 | 3 | 3 | 15.05 / 03:59 | 10:43:21 |
Run | 00:08:43 | 04:26:05 | 19 | 3 | 3 | 15.2 / 03:56 | 10:52:05 |
Social Share