5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Joanne LAINSON (#229)
Finished
TIME:  08:17:22
Place
744  OF 747
Female
198  OF 201
40-44
22  OF 22

Swim 00:47:15 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:47:15 00:47:15 701 186 20 2.41 / 24:52 07:30:53

T1 00:05:27 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:27 00:52:43 558 147 20 - / - 07:36:20

Cycle 04:04:31 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 5.6k 00:15:06 01:07:49 736 193 20 22.24 / 02:41 07:51:27
Bike 10.8k 00:15:38 01:23:27 734 194 20 21.07 / 02:50 08:07:05
Bike 20.7k 00:23:35 01:47:03 735 195 21 22.85 / 02:37 08:30:40
Bike 31.5k 00:31:54 02:18:57 737 195 21 21.91 / 02:44 09:02:34
Bike 43.7k 00:33:36 02:52:33 737 194 21 21.87 / 02:44 09:36:11
Bike 53.4k 00:24:54 03:17:28 738 195 22 22.13 / 02:42 10:01:06
Bike 64.3k 00:33:27 03:50:55 738 196 22 21.64 / 02:46 10:34:33
Bike 76.4k 00:33:21 04:24:17 733 194 20 21.66 / 02:46 11:07:54
Bike 81.6k 00:15:01 04:39:18 732 194 19 21.6 / 02:46 11:22:56
Cycle 00:17:55 04:57:14 728 193 19 22.08 / 02:43 11:40:52

T2 00:03:16 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:16 05:00:31 572 146 14 - / - 11:44:08

Run 03:16:50 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:13:03 05:13:35 743 198 22 5.51 / 10:53 11:57:12
Run 3.4k 00:20:11 05:33:46 745 199 22 6.13 / 09:46 12:17:24
Run 5.8k 00:21:33 05:55:20 743 198 21 6.34 / 09:27 12:38:57
Run 8.2k 00:22:15 06:17:35 743 199 22 6.38 / 09:23 13:01:13
Run 10.5k 00:20:33 06:38:09 744 200 22 6.45 / 09:17 13:21:46
Run 11.7k 00:11:21 06:49:30 744 200 22 6.44 / 09:18 13:33:08
Run 13.9k 00:22:00 07:11:30 744 200 22 6.36 / 09:25 13:55:08
Run 16.3k 00:22:50 07:34:21 744 200 22 6.35 / 09:26 14:17:59
Run 18.7k 00:23:29 07:57:51 743 200 22 6.32 / 09:28 14:41:29
Run 00:19:30 08:17:22 743 200 22 6.43 / 09:19 15:00:59