Ironman 70.3 Tasmania (2023)
Sarah SPRINGER (#260)
Finished
TIME:
06:16:10
Place
504
OF
747
Female
97
OF
201
40-44
10
OF
22
Swim 00:40:37 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:40:37 | 00:40:37 | 553 | 135 | 13 | 2.8 / 21:22 | 07:19:13 |
T1 00:04:14 0.30km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:14 | 00:44:51 | 350 | 90 | 11 | - / - | 07:23:27 |
Cycle 03:14:58 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:14:43 | 00:59:34 | 723 | 185 | 19 | 22.82 / 02:37 | 07:38:10 |
Bike 10.8k | 00:12:25 | 01:11:59 | 645 | 142 | 14 | 23.87 / 02:30 | 07:50:35 |
Bike 20.7k | 00:19:09 | 01:31:09 | 574 | 109 | 12 | 26.82 / 02:14 | 08:09:45 |
Bike 31.5k | 00:24:56 | 01:56:05 | 522 | 89 | 9 | 26.52 / 02:15 | 08:34:42 |
Bike 43.7k | 00:25:55 | 02:22:01 | 484 | 81 | 9 | 26.98 / 02:13 | 09:00:37 |
Bike 53.4k | 00:20:01 | 02:42:03 | 481 | 79 | 8 | 27.33 / 02:11 | 09:20:39 |
Bike 64.3k | 00:25:07 | 03:07:10 | 453 | 72 | 8 | 27.1 / 02:12 | 09:45:47 |
Bike 76.4k | 00:26:05 | 03:33:16 | 441 | 69 | 8 | 27.21 / 02:12 | 10:11:52 |
Bike 81.6k | 00:11:57 | 03:45:13 | 437 | 68 | 8 | 27.14 / 02:12 | 10:23:50 |
Cycle | 00:14:35 | 03:59:49 | 436 | 68 | 8 | 27.69 / 02:09 | 10:38:25 |
T2 00:02:34 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:34 | 04:02:23 | 437 | 106 | 8 | - / - | 10:40:59 |
Run 02:13:46 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:52 | 04:09:15 | 540 | 125 | 12 | 10.48 / 05:43 | 10:47:51 |
Run 3.4k | 00:13:42 | 04:22:57 | 555 | 125 | 12 | 9.91 / 06:03 | 11:01:34 |
Run 5.8k | 00:14:40 | 04:37:38 | 552 | 122 | 11 | 9.87 / 06:04 | 11:16:14 |
Run 8.2k | 00:15:30 | 04:53:08 | 558 | 126 | 12 | 9.69 / 06:11 | 11:31:44 |
Run 10.5k | 00:14:27 | 05:07:35 | 559 | 127 | 12 | 9.66 / 06:12 | 11:46:11 |
Run 11.7k | 00:07:45 | 05:15:20 | 554 | 127 | 12 | 9.62 / 06:14 | 11:53:57 |
Run 13.9k | 00:14:58 | 05:30:19 | 549 | 127 | 12 | 9.48 / 06:19 | 12:08:56 |
Run 16.3k | 00:15:51 | 05:46:11 | 544 | 126 | 12 | 9.42 / 06:22 | 12:24:47 |
Run 18.7k | 00:15:58 | 06:02:09 | 540 | 125 | 11 | 9.36 / 06:24 | 12:40:46 |
Run | 00:14:00 | 06:16:10 | 539 | 124 | 11 | 9.46 / 06:20 | 12:54:46 |
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