5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Laura JONES (#278)
Finished
TIME:  07:38:23
Place
717  OF 747
Female
187  OF 201
40-44
19  OF 22

Swim 00:47:53 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:47:53 00:47:53 708 191 22 2.38 / 25:12 07:39:38

T1 00:04:18 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:18 00:52:11 367 96 12 - / - 07:43:57

Cycle 03:40:34 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 5.6k 00:13:15 01:05:27 621 131 12 25.32 / 02:22 07:57:13
Bike 10.8k 00:13:27 01:18:55 619 125 12 24.24 / 02:28 08:10:40
Bike 20.7k 00:21:24 01:40:20 642 143 14 25.8 / 02:19 08:32:05
Bike 31.5k 00:27:47 02:08:07 633 140 14 24.89 / 02:24 08:59:52
Bike 43.7k 00:29:07 02:37:15 633 139 13 24.95 / 02:24 09:29:00
Bike 53.4k 00:22:03 02:59:19 640 141 14 25.2 / 02:22 09:51:04
Bike 64.3k 00:30:50 03:30:10 644 142 14 24.42 / 02:27 10:21:55
Bike 76.4k 00:31:39 04:01:49 654 147 15 24.17 / 02:28 10:53:34
Bike 81.6k 00:13:55 04:15:45 656 147 14 24.05 / 02:29 11:07:30
Cycle 00:17:01 04:32:46 660 149 14 24.48 / 02:27 11:24:31

T2 00:04:33 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:33 04:37:19 677 181 21 - / - 11:29:04

Run 03:01:03 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:08:51 04:46:11 704 181 19 8.12 / 07:22 11:37:56
Run 3.4k 00:19:05 05:05:16 727 196 21 7.3 / 08:13 11:57:01
Run 5.8k 00:20:04 05:25:20 729 195 20 7.24 / 08:16 12:17:06
Run 8.2k 00:20:55 05:46:16 731 196 21 7.13 / 08:24 12:38:02
Run 10.5k 00:18:38 06:04:54 729 195 21 7.19 / 08:20 12:56:40
Run 11.7k 00:09:59 06:14:54 729 195 21 7.19 / 08:20 13:06:39
Run 13.9k 00:19:30 06:34:25 728 194 21 7.12 / 08:25 13:26:10
Run 16.3k 00:21:49 06:56:15 728 194 21 7.03 / 08:31 13:48:00
Run 18.7k 00:22:14 07:18:29 727 194 21 6.96 / 08:37 14:10:14
Run 00:19:53 07:38:23 727 194 21 6.99 / 08:34 14:30:08