Ironman 70.3 Tasmania (2023)
Bart VONHOFF (#290)
Finished
TIME:
05:22:50
Place
205
OF
747
Male
177
OF
546
35-39
36
OF
85
Swim 00:35:17 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:17 | 00:35:17 | 285 | 225 | 37 | 3.22 / 18:34 | 07:12:57 |
T1 00:03:44 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:44 | 00:39:02 | 250 | 185 | 40 | - / - | 07:16:42 |
Cycle 02:54:03 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:10:47 | 00:49:50 | 136 | 122 | 25 | 31.12 / 01:55 | 07:27:29 |
Bike 10.8k | 00:10:46 | 01:00:36 | 133 | 118 | 23 | 30.05 / 01:59 | 07:38:15 |
Bike 20.7k | 00:17:43 | 01:18:20 | 171 | 153 | 32 | 31.61 / 01:53 | 07:55:59 |
Bike 31.5k | 00:23:10 | 01:41:30 | 199 | 178 | 39 | 30.25 / 01:58 | 08:19:09 |
Bike 43.7k | 00:23:29 | 02:05:00 | 203 | 181 | 39 | 30.5 / 01:58 | 08:42:39 |
Bike 53.4k | 00:17:44 | 02:22:45 | 204 | 181 | 40 | 30.89 / 01:56 | 09:00:24 |
Bike 64.3k | 00:23:24 | 02:46:09 | 203 | 181 | 39 | 30.34 / 01:58 | 09:23:49 |
Bike 76.4k | 00:23:56 | 03:10:06 | 195 | 174 | 36 | 30.34 / 01:58 | 09:47:45 |
Bike 81.6k | 00:10:26 | 03:20:32 | 194 | 173 | 36 | 30.31 / 01:58 | 09:58:11 |
Cycle | 00:12:34 | 03:33:06 | 191 | 171 | 35 | 31.02 / 01:56 | 10:10:45 |
T2 00:01:29 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:29 | 03:34:35 | 135 | 106 | 18 | - / - | 10:12:14 |
Run 01:48:14 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:42 | 03:40:18 | 260 | 220 | 43 | 12.6 / 04:45 | 10:17:57 |
Run 3.4k | 00:11:12 | 03:51:30 | 254 | 214 | 45 | 12.05 / 04:58 | 10:29:09 |
Run 5.8k | 00:11:24 | 04:02:55 | 216 | 181 | 42 | 12.28 / 04:53 | 10:40:34 |
Run 8.2k | 00:12:36 | 04:15:31 | 240 | 200 | 43 | 12.02 / 04:59 | 10:53:10 |
Run 10.5k | 00:11:30 | 04:27:02 | 248 | 206 | 46 | 12.01 / 04:59 | 11:04:41 |
Run 11.7k | 00:06:17 | 04:33:19 | 249 | 207 | 46 | 11.95 / 05:01 | 11:10:58 |
Run 13.9k | 00:12:09 | 04:45:28 | 253 | 210 | 46 | 11.76 / 05:05 | 11:23:08 |
Run 16.3k | 00:12:34 | 04:58:03 | 248 | 205 | 44 | 11.71 / 05:07 | 11:35:42 |
Run 18.7k | 00:12:54 | 05:10:58 | 250 | 207 | 43 | 11.64 / 05:09 | 11:48:37 |
Run | 00:11:52 | 05:22:50 | 253 | 209 | 43 | 11.69 / 05:07 | 12:00:29 |
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