Ironman 70.3 Tasmania (2023)
Jarod COSTANTINI (#325)
Finished
TIME:
06:57:06
Place
645
OF
747
Male
491
OF
546
40-44
75
OF
80
Swim 00:35:12 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:12 | 00:35:12 | 279 | 220 | 31 | 3.23 / 18:31 | 07:11:03 |
T1 00:04:33 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:33 | 00:39:45 | 404 | 297 | 46 | - / - | 07:15:36 |
Cycle 03:32:21 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:13:24 | 00:53:10 | 638 | 499 | 73 | 25.05 / 02:23 | 07:29:00 |
Bike 10.8k | 00:13:04 | 01:06:14 | 608 | 490 | 70 | 24.46 / 02:27 | 07:42:05 |
Bike 20.7k | 00:20:13 | 01:26:28 | 593 | 478 | 69 | 26.58 / 02:15 | 08:02:19 |
Bike 31.5k | 00:27:12 | 01:53:41 | 591 | 476 | 69 | 25.56 / 02:20 | 08:29:31 |
Bike 43.7k | 00:28:27 | 02:22:08 | 592 | 477 | 69 | 25.61 / 02:20 | 08:57:59 |
Bike 53.4k | 00:21:18 | 02:43:27 | 594 | 477 | 70 | 25.9 / 02:18 | 09:19:18 |
Bike 64.3k | 00:28:16 | 03:11:44 | 588 | 475 | 68 | 25.38 / 02:21 | 09:47:34 |
Bike 76.4k | 00:30:07 | 03:41:52 | 593 | 474 | 68 | 25.17 / 02:23 | 10:17:42 |
Bike 81.6k | 00:13:36 | 03:55:28 | 598 | 478 | 68 | 25.01 / 02:23 | 10:31:18 |
Cycle | 00:16:38 | 04:12:07 | 601 | 479 | 68 | 25.42 / 02:21 | 10:47:57 |
T2 00:02:29 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:29 | 04:14:36 | 412 | 313 | 47 | - / - | 10:50:27 |
Run 02:42:29 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:08:47 | 04:23:24 | 700 | 522 | 78 | 8.18 / 07:19 | 10:59:15 |
Run 3.4k | 00:17:23 | 04:40:48 | 711 | 524 | 78 | 7.78 / 07:42 | 11:16:38 |
Run 5.8k | 00:17:50 | 04:58:38 | 708 | 524 | 78 | 7.9 / 07:35 | 11:34:28 |
Run 8.2k | 00:18:00 | 05:16:38 | 700 | 517 | 77 | 7.93 / 07:33 | 11:52:29 |
Run 10.5k | 00:17:42 | 05:34:21 | 703 | 518 | 78 | 7.89 / 07:35 | 12:10:12 |
Run 11.7k | 00:09:41 | 05:44:02 | 703 | 518 | 78 | 7.84 / 07:38 | 12:19:53 |
Run 13.9k | 00:18:19 | 06:02:22 | 700 | 516 | 77 | 7.73 / 07:45 | 12:38:12 |
Run 16.3k | 00:18:37 | 06:21:00 | 693 | 514 | 77 | 7.73 / 07:45 | 12:56:50 |
Run 18.7k | 00:19:50 | 06:40:50 | 692 | 512 | 77 | 7.67 / 07:49 | 13:16:41 |
Run | 00:16:15 | 06:57:06 | 691 | 512 | 77 | 7.79 / 07:42 | 13:32:56 |
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