Ironman 70.3 Tasmania (2023)
Louise MANHIRE (#333)
Finished
TIME:
06:31:51
Place
564
OF
747
Female
122
OF
201
40-44
12
OF
22
Swim 00:41:38 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:41:38 | 00:41:38 | 596 | 146 | 14 | 2.73 / 21:54 | 07:14:55 |
T1 00:03:59 0.30km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:59 | 00:45:38 | 294 | 73 | 8 | - / - | 07:18:55 |
Cycle 03:38:10 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:14:24 | 01:00:02 | 712 | 179 | 17 | 23.32 / 02:34 | 07:33:19 |
Bike 10.8k | 00:14:22 | 01:14:25 | 703 | 174 | 17 | 22.51 / 02:39 | 07:47:42 |
Bike 20.7k | 00:21:24 | 01:35:49 | 693 | 169 | 16 | 24.74 / 02:25 | 08:09:06 |
Bike 31.5k | 00:28:24 | 02:04:14 | 677 | 158 | 16 | 24.04 / 02:29 | 08:37:31 |
Bike 43.7k | 00:29:21 | 02:33:35 | 671 | 156 | 16 | 24.28 / 02:28 | 09:06:52 |
Bike 53.4k | 00:22:01 | 02:55:37 | 665 | 154 | 16 | 24.65 / 02:26 | 09:28:54 |
Bike 64.3k | 00:28:58 | 03:24:35 | 656 | 149 | 15 | 24.27 / 02:28 | 09:57:52 |
Bike 76.4k | 00:29:23 | 03:53:58 | 641 | 139 | 13 | 24.33 / 02:27 | 10:27:15 |
Bike 81.6k | 00:13:39 | 04:07:37 | 640 | 139 | 13 | 24.23 / 02:28 | 10:40:54 |
Cycle | 00:16:11 | 04:23:49 | 639 | 139 | 13 | 24.75 / 02:25 | 10:57:06 |
T2 00:03:24 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:24 | 04:27:13 | 584 | 150 | 16 | - / - | 11:00:30 |
Run 02:04:38 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:37 | 04:33:50 | 482 | 105 | 8 | 10.86 / 05:31 | 11:07:07 |
Run 3.4k | 00:13:35 | 04:47:26 | 533 | 120 | 10 | 10.08 / 05:56 | 11:20:43 |
Run 5.8k | 00:13:35 | 05:01:01 | 497 | 105 | 8 | 10.29 / 05:49 | 11:34:18 |
Run 8.2k | 00:14:39 | 05:15:41 | 500 | 106 | 9 | 10.15 / 05:54 | 11:48:58 |
Run 10.5k | 00:13:45 | 05:29:27 | 500 | 105 | 9 | 10.12 / 05:55 | 12:02:44 |
Run 11.7k | 00:07:25 | 05:36:52 | 497 | 105 | 9 | 10.07 / 05:57 | 12:10:09 |
Run 13.9k | 00:14:16 | 05:51:09 | 491 | 105 | 8 | 9.93 / 06:02 | 12:24:26 |
Run 16.3k | 00:13:57 | 06:05:06 | 477 | 101 | 8 | 9.99 / 06:00 | 12:38:23 |
Run 18.7k | 00:14:18 | 06:19:25 | 466 | 96 | 7 | 9.99 / 06:00 | 12:52:42 |
Run | 00:12:26 | 06:31:51 | 459 | 92 | 7 | 10.15 / 05:54 | 13:05:08 |
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