Ironman 70.3 Tasmania (2023)
Tim NICHOLAS (#345)
Finished
TIME:
05:24:36
Place
215
OF
747
Male
186
OF
546
40-44
31
OF
80
Swim 00:36:07 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:07 | 00:36:07 | 329 | 262 | 37 | 3.15 / 19:00 | 07:19:56 |
T1 00:04:37 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:37 | 00:40:44 | 419 | 309 | 48 | - / - | 07:24:33 |
Cycle 02:46:06 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:10:32 | 00:51:17 | 92 | 81 | 10 | 31.88 / 01:52 | 07:35:05 |
Bike 10.8k | 00:10:44 | 01:02:01 | 110 | 97 | 12 | 30.46 / 01:58 | 07:45:49 |
Bike 20.7k | 00:16:51 | 01:18:52 | 118 | 105 | 13 | 32.56 / 01:50 | 08:02:41 |
Bike 31.5k | 00:22:25 | 01:41:18 | 141 | 125 | 17 | 31.2 / 01:55 | 08:25:07 |
Bike 43.7k | 00:22:09 | 02:03:27 | 128 | 114 | 15 | 31.69 / 01:53 | 08:47:16 |
Bike 53.4k | 00:16:35 | 02:20:03 | 120 | 107 | 14 | 32.26 / 01:51 | 09:03:52 |
Bike 64.3k | 00:21:49 | 02:41:53 | 113 | 102 | 13 | 31.84 / 01:53 | 09:25:42 |
Bike 76.4k | 00:22:40 | 03:04:34 | 110 | 98 | 13 | 31.87 / 01:52 | 09:48:22 |
Bike 81.6k | 00:10:14 | 03:14:48 | 113 | 100 | 13 | 31.77 / 01:53 | 09:58:37 |
Cycle | 00:12:03 | 03:26:51 | 110 | 97 | 13 | 32.5 / 01:50 | 10:10:40 |
T2 00:02:08 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:08 | 03:29:00 | 307 | 235 | 34 | - / - | 10:12:49 |
Run 01:55:36 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:52 | 03:34:52 | 310 | 256 | 36 | 12.26 / 04:53 | 10:18:41 |
Run 3.4k | 00:10:53 | 03:45:46 | 237 | 201 | 30 | 12.16 / 04:55 | 10:29:35 |
Run 5.8k | 00:11:42 | 03:57:29 | 224 | 189 | 28 | 12.21 / 04:54 | 10:41:17 |
Run 8.2k | 00:12:23 | 04:09:52 | 235 | 196 | 29 | 12.03 / 04:59 | 10:53:41 |
Run 10.5k | 00:12:00 | 04:21:53 | 267 | 223 | 32 | 11.91 / 05:02 | 11:05:42 |
Run 11.7k | 00:06:44 | 04:28:38 | 276 | 231 | 35 | 11.77 / 05:05 | 11:12:27 |
Run 13.9k | 00:13:32 | 04:42:10 | 308 | 257 | 37 | 11.39 / 05:15 | 11:25:59 |
Run 16.3k | 00:14:43 | 04:56:54 | 329 | 272 | 41 | 11.12 / 05:23 | 11:40:43 |
Run 18.7k | 00:14:48 | 05:11:42 | 342 | 280 | 43 | 10.92 / 05:29 | 11:55:31 |
Run | 00:12:53 | 05:24:36 | 347 | 282 | 43 | 10.95 / 05:28 | 12:08:25 |
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