5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Sheryl ROTONDO (#353)
Finished
TIME:  06:01:57
Place
416  OF 747
Female
71  OF 201
45-49
9  OF 24

Swim 00:37:51 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:37:51 00:37:51 432 102 11 3.01 / 19:55 07:23:07

T1 00:04:30 0.30km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:30 00:42:22 400 106 12 - / - 07:27:38

Cycle 03:09:50 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 5.6k 00:11:51 00:54:13 365 48 4 28.33 / 02:07 07:39:29
Bike 10.8k 00:12:15 01:06:28 399 54 5 26.87 / 02:13 07:51:45
Bike 20.7k 00:18:29 01:24:58 377 50 3 29.14 / 02:03 08:10:14
Bike 31.5k 00:24:34 01:49:33 368 47 4 28.12 / 02:07 08:34:49
Bike 43.7k 00:25:39 02:15:12 376 49 5 28.24 / 02:07 09:00:28
Bike 53.4k 00:19:10 02:34:23 369 49 5 28.6 / 02:05 09:19:39
Bike 64.3k 00:25:26 02:59:49 365 48 5 28.06 / 02:08 09:45:06
Bike 76.4k 00:26:32 03:26:22 369 51 6 27.94 / 02:08 10:11:39
Bike 81.6k 00:12:09 03:38:32 370 51 6 27.79 / 02:09 10:23:48
Cycle 00:13:40 03:52:12 365 49 5 28.44 / 02:06 10:37:29

T2 00:02:16 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:16 03:54:29 344 80 11 - / - 10:39:45

Run 02:07:28 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:06:24 04:00:54 445 95 14 11.22 / 05:20 10:46:10
Run 3.4k 00:12:54 04:13:48 466 93 14 10.55 / 05:41 10:59:05
Run 5.8k 00:13:56 04:27:45 481 97 15 10.45 / 05:44 11:13:01
Run 8.2k 00:14:33 04:42:19 483 99 15 10.28 / 05:50 11:27:35
Run 10.5k 00:13:31 04:55:50 483 101 16 10.26 / 05:50 11:41:06
Run 11.7k 00:07:16 05:03:07 479 100 16 10.22 / 05:51 11:48:23
Run 13.9k 00:14:20 05:17:27 482 100 16 10.05 / 05:58 12:02:43
Run 16.3k 00:15:04 05:32:32 481 102 16 9.97 / 06:00 12:17:48
Run 18.7k 00:15:37 05:48:10 485 102 16 9.86 / 06:04 12:33:26
Run 00:13:47 06:01:57 489 102 16 9.93 / 06:02 12:47:13