Ironman 70.3 Tasmania (2023)
Nathaniel SIMPSON (#374)
Finished
TIME:
07:04:53
Place
665
OF
747
Male
504
OF
546
40-44
76
OF
80
Swim 00:40:52 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:40:52 | 00:40:52 | 566 | 427 | 65 | 2.78 / 21:31 | 07:26:16 |
T1 00:11:29 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:29 | 00:52:22 | 747 | 546 | 80 | - / - | 07:37:46 |
Cycle 03:37:55 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:13:09 | 01:05:31 | 609 | 485 | 67 | 25.53 / 02:20 | 07:50:55 |
Bike 10.8k | 00:13:12 | 01:18:43 | 599 | 482 | 67 | 24.58 / 02:26 | 08:04:07 |
Bike 20.7k | 00:21:58 | 01:40:42 | 649 | 502 | 74 | 25.69 / 02:20 | 08:26:06 |
Bike 31.5k | 00:28:36 | 02:09:19 | 655 | 508 | 74 | 24.56 / 02:26 | 08:54:43 |
Bike 43.7k | 00:29:17 | 02:38:37 | 652 | 507 | 75 | 24.67 / 02:25 | 09:24:01 |
Bike 53.4k | 00:21:44 | 03:00:21 | 648 | 503 | 73 | 25.03 / 02:23 | 09:45:45 |
Bike 64.3k | 00:31:10 | 03:31:32 | 659 | 509 | 73 | 24.23 / 02:28 | 10:16:56 |
Bike 76.4k | 00:29:59 | 04:01:32 | 649 | 506 | 73 | 24.23 / 02:28 | 10:46:55 |
Bike 81.6k | 00:12:36 | 04:14:08 | 639 | 501 | 72 | 24.26 / 02:28 | 10:59:32 |
Cycle | 00:16:09 | 04:30:17 | 638 | 500 | 72 | 24.77 / 02:25 | 11:15:41 |
T2 00:05:36 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:36 | 04:35:54 | 712 | 522 | 76 | - / - | 11:21:18 |
Run 02:28:59 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:14 | 04:43:08 | 595 | 455 | 66 | 9.94 / 06:01 | 11:28:32 |
Run 3.4k | 00:14:41 | 04:57:49 | 612 | 464 | 68 | 9.3 / 06:26 | 11:43:13 |
Run 5.8k | 00:15:03 | 05:12:53 | 599 | 458 | 67 | 9.4 / 06:22 | 11:58:17 |
Run 8.2k | 00:17:04 | 05:29:57 | 616 | 465 | 66 | 9.1 / 06:35 | 12:15:21 |
Run 10.5k | 00:14:23 | 05:44:21 | 610 | 463 | 67 | 9.2 / 06:31 | 12:29:45 |
Run 11.7k | 00:08:37 | 05:52:58 | 608 | 463 | 67 | 9.1 / 06:35 | 12:38:22 |
Run 13.9k | 00:17:35 | 06:10:34 | 628 | 474 | 69 | 8.8 / 06:48 | 12:55:58 |
Run 16.3k | 00:19:06 | 06:29:41 | 634 | 475 | 70 | 8.59 / 06:58 | 13:15:05 |
Run 18.7k | 00:18:52 | 06:48:34 | 644 | 480 | 72 | 8.45 / 07:05 | 13:33:58 |
Run | 00:16:19 | 07:04:53 | 646 | 482 | 73 | 8.49 / 07:03 | 13:50:17 |
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