Ironman 70.3 Tasmania (2023)
Luke ASMAR (#379)
Finished
TIME:
06:23:46
Place
536
OF
747
Male
425
OF
546
45-49
40
OF
55
Swim 00:34:05 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:34:05 | 00:34:05 | 241 | 191 | 17 | 3.34 / 17:56 | 07:15:02 |
T1 00:04:40 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:40 | 00:38:45 | 431 | 316 | 30 | - / - | 07:19:42 |
Cycle 03:30:26 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:12:53 | 00:51:39 | 579 | 466 | 48 | 26.06 / 02:18 | 07:32:36 |
Bike 10.8k | 00:12:38 | 01:04:17 | 545 | 446 | 44 | 25.37 / 02:21 | 07:45:14 |
Bike 20.7k | 00:20:27 | 01:24:45 | 564 | 457 | 45 | 26.99 / 02:13 | 08:05:42 |
Bike 31.5k | 00:26:59 | 01:51:45 | 564 | 458 | 43 | 25.89 / 02:19 | 08:32:42 |
Bike 43.7k | 00:28:33 | 02:20:18 | 577 | 467 | 44 | 25.82 / 02:19 | 09:01:15 |
Bike 53.4k | 00:20:51 | 02:41:09 | 574 | 466 | 45 | 26.17 / 02:17 | 09:22:06 |
Bike 64.3k | 00:28:15 | 03:09:25 | 566 | 461 | 45 | 25.6 / 02:20 | 09:50:22 |
Bike 76.4k | 00:30:32 | 03:39:57 | 582 | 469 | 46 | 25.29 / 02:22 | 10:20:54 |
Bike 81.6k | 00:13:12 | 03:53:09 | 582 | 470 | 46 | 25.18 / 02:22 | 10:34:06 |
Cycle | 00:16:02 | 04:09:11 | 586 | 472 | 46 | 25.66 / 02:20 | 10:50:09 |
T2 00:02:52 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:52 | 04:12:04 | 508 | 382 | 37 | - / - | 10:53:01 |
Run 02:11:42 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:18 | 04:18:22 | 419 | 336 | 27 | 11.41 / 05:15 | 10:59:19 |
Run 3.4k | 00:12:44 | 04:31:07 | 445 | 357 | 30 | 10.7 / 05:36 | 11:12:04 |
Run 5.8k | 00:13:33 | 04:44:40 | 457 | 368 | 34 | 10.67 / 05:37 | 11:25:37 |
Run 8.2k | 00:14:38 | 04:59:19 | 473 | 376 | 34 | 10.41 / 05:45 | 11:40:16 |
Run 10.5k | 00:14:00 | 05:13:19 | 481 | 382 | 34 | 10.28 / 05:50 | 11:54:16 |
Run 11.7k | 00:07:43 | 05:21:03 | 486 | 385 | 34 | 10.17 / 05:53 | 12:02:00 |
Run 13.9k | 00:15:30 | 05:36:33 | 503 | 394 | 36 | 9.87 / 06:04 | 12:17:31 |
Run 16.3k | 00:16:13 | 05:52:46 | 510 | 399 | 36 | 9.71 / 06:10 | 12:33:44 |
Run 18.7k | 00:16:25 | 06:09:12 | 514 | 402 | 36 | 9.57 / 06:15 | 12:50:09 |
Run | 00:14:34 | 06:23:46 | 518 | 405 | 36 | 9.61 / 06:14 | 13:04:43 |
Social Share