5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Mark NAPPER (#380)
Finished
TIME:  05:50:47
Place
361  OF 747
Male
304  OF 546
35-39
57  OF 85

Swim 00:37:59 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:37:59 00:37:59 440 337 60 3 / 19:59 07:20:25

T1 00:05:28 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:28 00:43:27 560 413 72 - / - 07:25:53

Cycle 03:00:28 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5.6k 00:11:24 00:54:52 254 229 47 29.44 / 02:02 07:37:17
Bike 10.8k 00:11:20 01:06:12 242 217 44 28.48 / 02:06 07:48:37
Bike 20.7k 00:18:26 01:24:39 274 242 45 30.15 / 01:59 08:07:04
Bike 31.5k 00:23:40 01:48:20 274 246 45 29.13 / 02:03 08:30:45
Bike 43.7k 00:24:19 02:12:39 276 247 47 29.39 / 02:02 08:55:04
Bike 53.4k 00:18:31 02:31:11 273 244 47 29.74 / 02:01 09:13:36
Bike 64.3k 00:24:04 02:55:16 273 245 47 29.26 / 02:02 09:37:41
Bike 76.4k 00:24:47 03:20:03 265 238 45 29.27 / 02:02 10:02:29
Bike 81.6k 00:10:45 03:30:48 261 234 44 29.25 / 02:03 10:13:14
Cycle 00:13:07 03:43:56 260 233 44 29.92 / 02:00 10:26:21

T2 00:02:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:10 03:46:07 320 247 48 - / - 10:28:32

Run 02:04:40 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:18 03:52:26 425 341 63 11.4 / 05:15 10:34:51
Run 3.4k 00:12:23 04:04:49 420 341 62 10.9 / 05:30 10:47:14
Run 5.8k 00:13:19 04:18:08 426 345 62 10.86 / 05:31 11:00:33
Run 8.2k 00:14:04 04:32:12 441 354 60 10.67 / 05:37 11:14:38
Run 10.5k 00:13:34 04:45:47 452 362 62 10.55 / 05:40 11:28:12
Run 11.7k 00:07:14 04:53:01 453 362 61 10.49 / 05:43 11:35:27
Run 13.9k 00:14:16 05:07:18 451 360 63 10.27 / 05:50 11:49:43
Run 16.3k 00:14:48 05:22:06 454 363 63 10.18 / 05:53 12:04:32
Run 18.7k 00:15:03 05:37:10 453 362 62 10.1 / 05:56 12:19:35
Run 00:13:36 05:50:47 460 368 63 10.15 / 05:54 12:33:12