Ironman 70.3 Tasmania (2023)
Mark NAPPER (#380)
Finished
TIME:
05:50:47
Place
361
OF
747
Male
304
OF
546
35-39
57
OF
85
Swim 00:37:59 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:59 | 00:37:59 | 440 | 337 | 60 | 3 / 19:59 | 07:20:25 |
T1 00:05:28 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:28 | 00:43:27 | 560 | 413 | 72 | - / - | 07:25:53 |
Cycle 03:00:28 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 5.6k | 00:11:24 | 00:54:52 | 254 | 229 | 47 | 29.44 / 02:02 | 07:37:17 |
Bike 10.8k | 00:11:20 | 01:06:12 | 242 | 217 | 44 | 28.48 / 02:06 | 07:48:37 |
Bike 20.7k | 00:18:26 | 01:24:39 | 274 | 242 | 45 | 30.15 / 01:59 | 08:07:04 |
Bike 31.5k | 00:23:40 | 01:48:20 | 274 | 246 | 45 | 29.13 / 02:03 | 08:30:45 |
Bike 43.7k | 00:24:19 | 02:12:39 | 276 | 247 | 47 | 29.39 / 02:02 | 08:55:04 |
Bike 53.4k | 00:18:31 | 02:31:11 | 273 | 244 | 47 | 29.74 / 02:01 | 09:13:36 |
Bike 64.3k | 00:24:04 | 02:55:16 | 273 | 245 | 47 | 29.26 / 02:02 | 09:37:41 |
Bike 76.4k | 00:24:47 | 03:20:03 | 265 | 238 | 45 | 29.27 / 02:02 | 10:02:29 |
Bike 81.6k | 00:10:45 | 03:30:48 | 261 | 234 | 44 | 29.25 / 02:03 | 10:13:14 |
Cycle | 00:13:07 | 03:43:56 | 260 | 233 | 44 | 29.92 / 02:00 | 10:26:21 |
T2 00:02:10 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:10 | 03:46:07 | 320 | 247 | 48 | - / - | 10:28:32 |
Run 02:04:40 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:18 | 03:52:26 | 425 | 341 | 63 | 11.4 / 05:15 | 10:34:51 |
Run 3.4k | 00:12:23 | 04:04:49 | 420 | 341 | 62 | 10.9 / 05:30 | 10:47:14 |
Run 5.8k | 00:13:19 | 04:18:08 | 426 | 345 | 62 | 10.86 / 05:31 | 11:00:33 |
Run 8.2k | 00:14:04 | 04:32:12 | 441 | 354 | 60 | 10.67 / 05:37 | 11:14:38 |
Run 10.5k | 00:13:34 | 04:45:47 | 452 | 362 | 62 | 10.55 / 05:40 | 11:28:12 |
Run 11.7k | 00:07:14 | 04:53:01 | 453 | 362 | 61 | 10.49 / 05:43 | 11:35:27 |
Run 13.9k | 00:14:16 | 05:07:18 | 451 | 360 | 63 | 10.27 / 05:50 | 11:49:43 |
Run 16.3k | 00:14:48 | 05:22:06 | 454 | 363 | 63 | 10.18 / 05:53 | 12:04:32 |
Run 18.7k | 00:15:03 | 05:37:10 | 453 | 362 | 62 | 10.1 / 05:56 | 12:19:35 |
Run | 00:13:36 | 05:50:47 | 460 | 368 | 63 | 10.15 / 05:54 | 12:33:12 |
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