5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Simon LYELL (#395)
Finished
TIME:  06:10:49
Place
471  OF 747
Male
385  OF 546
40-44
53  OF 80

Swim 00:37:55 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:55 00:37:55 437 334 50 3 / 19:57 07:26:21

T1 00:04:00 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:00 00:41:55 295 222 34 - / - 07:30:21

Cycle 03:13:35 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5.6k 00:11:45 00:53:40 336 294 39 28.58 / 02:05 07:42:06
Bike 10.8k 00:11:53 01:05:34 339 296 44 27.39 / 02:11 07:54:00
Bike 20.7k 00:19:14 01:24:49 395 342 49 28.95 / 02:04 08:13:15
Bike 31.5k 00:24:30 01:49:19 382 334 46 28.03 / 02:08 08:37:45
Bike 43.7k 00:25:59 02:15:19 386 337 46 28.07 / 02:08 09:03:45
Bike 53.4k 00:20:24 02:35:43 415 355 47 28.15 / 02:07 09:24:09
Bike 64.3k 00:26:20 03:02:04 421 359 48 27.52 / 02:10 09:50:30
Bike 76.4k 00:27:46 03:29:50 431 367 49 27.29 / 02:11 10:18:16
Bike 81.6k 00:11:32 03:41:23 424 361 49 27.28 / 02:11 10:29:49
Cycle 00:14:07 03:55:30 420 358 49 27.89 / 02:09 10:43:56

T2 00:03:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:09 03:58:40 558 416 59 - / - 10:47:06

Run 02:12:08 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:54 04:05:34 546 419 60 10.42 / 05:45 10:54:00
Run 3.4k 00:13:38 04:19:13 554 430 63 9.92 / 06:02 11:07:39
Run 5.8k 00:15:17 04:34:31 570 440 61 9.7 / 06:10 11:22:57
Run 8.2k 00:15:02 04:49:33 562 434 62 9.66 / 06:12 11:37:59
Run 10.5k 00:14:11 05:03:44 555 430 62 9.68 / 06:11 11:52:10
Run 11.7k 00:07:47 05:11:32 553 427 62 9.63 / 06:13 11:59:58
Run 13.9k 00:15:25 05:26:58 551 424 62 9.44 / 06:21 12:15:24
Run 16.3k 00:15:37 05:42:35 546 419 62 9.41 / 06:22 12:31:02
Run 18.7k 00:15:10 05:57:46 531 413 62 9.42 / 06:22 12:46:12
Run 00:13:02 06:10:49 523 407 62 9.58 / 06:15 12:59:15