5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Richard JONES (#410)
Finished
TIME:  06:31:08
Place
561  OF 747
Male
441  OF 546
40-44
62  OF 80

Swim 00:36:41 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:36:41 00:36:41 369 289 43 3.1 / 19:18 07:12:40

T1 00:04:44 0.30km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:44 00:41:26 447 328 55 - / - 07:17:25

Cycle 03:19:57 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5.6k 00:12:15 00:53:42 462 389 54 27.39 / 02:11 07:29:41
Bike 10.8k 00:12:21 01:06:03 457 388 51 26.32 / 02:16 07:42:02
Bike 20.7k 00:19:07 01:25:11 450 379 52 28.39 / 02:06 08:01:09
Bike 31.5k 00:25:49 01:51:00 449 380 51 27.17 / 02:12 08:26:58
Bike 43.7k 00:26:29 02:17:29 460 387 51 27.29 / 02:11 08:53:28
Bike 53.4k 00:19:50 02:37:20 454 383 50 27.64 / 02:10 09:13:18
Bike 64.3k 00:27:48 03:05:08 475 400 54 26.84 / 02:14 09:41:07
Bike 76.4k 00:28:43 03:33:51 493 412 55 26.58 / 02:15 10:09:50
Bike 81.6k 00:12:43 03:46:35 498 416 56 26.44 / 02:16 10:22:33
Cycle 00:14:48 04:01:24 497 416 56 27 / 02:13 10:37:22

T2 00:05:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:37 04:07:01 713 523 77 - / - 10:43:00

Run 02:24:07 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:44 04:13:46 503 393 59 10.68 / 05:37 10:49:44
Run 3.4k 00:13:45 04:27:31 549 426 60 9.95 / 06:01 11:03:30
Run 5.8k 00:14:46 04:42:18 554 431 60 9.86 / 06:04 11:18:17
Run 8.2k 00:16:20 04:58:39 580 445 63 9.52 / 06:17 11:34:38
Run 10.5k 00:15:11 05:13:50 588 451 64 9.42 / 06:21 11:49:49
Run 11.7k 00:08:42 05:22:33 591 450 65 9.29 / 06:27 11:58:32
Run 13.9k 00:16:29 05:39:03 598 454 65 9.06 / 06:37 12:15:01
Run 16.3k 00:17:26 05:56:29 601 454 65 8.93 / 06:42 12:32:27
Run 18.7k 00:19:15 06:15:45 614 461 67 8.71 / 06:53 12:51:43
Run 00:15:23 06:31:08 614 461 67 8.78 / 06:49 13:07:07