5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Nikki MACKINTOSH (#462)
Finished
TIME:  05:34:47
Place
267  OF 747
Female
37  OF 201
35-39
8  OF 35

Swim 00:32:57 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:32:57 00:32:57 187 40 6 3.45 / 17:20 07:06:59

T1 00:03:25 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:25 00:36:22 184 41 9 - / - 07:10:25

Cycle 03:07:08 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 5.6k 00:11:27 00:47:49 266 28 4 29.32 / 02:02 07:21:52
Bike 10.8k 00:11:45 00:59:35 294 33 5 27.9 / 02:08 07:33:38
Bike 20.7k 00:18:48 01:18:24 330 40 7 29.54 / 02:01 07:52:27
Bike 31.5k 00:24:48 01:43:12 348 44 8 28.27 / 02:07 08:17:15
Bike 43.7k 00:24:46 02:07:59 343 45 8 28.62 / 02:05 08:42:01
Bike 53.4k 00:18:57 02:26:56 339 44 8 28.97 / 02:04 09:00:59
Bike 64.3k 00:25:17 02:52:14 336 44 8 28.39 / 02:06 09:26:17
Bike 76.4k 00:26:14 03:18:29 335 43 7 28.27 / 02:07 09:52:32
Bike 81.6k 00:11:34 03:30:04 337 43 7 28.18 / 02:07 10:04:06
Cycle 00:13:26 03:43:30 331 42 7 28.85 / 02:04 10:17:33

T2 00:01:29 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:01:29 03:45:00 138 30 7 - / - 10:19:02

Run 01:49:47 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:06:02 03:51:02 352 65 11 11.93 / 05:01 10:25:04
Run 3.4k 00:11:51 04:02:53 353 64 11 11.4 / 05:15 10:36:56
Run 5.8k 00:12:16 04:15:10 338 61 11 11.53 / 05:12 10:49:13
Run 8.2k 00:12:40 04:27:50 331 59 11 11.48 / 05:13 11:01:53
Run 10.5k 00:11:45 04:39:35 320 55 11 11.53 / 05:11 11:13:38
Run 11.7k 00:06:10 04:45:46 312 53 10 11.55 / 05:11 11:19:49
Run 13.9k 00:12:16 04:58:03 304 51 10 11.41 / 05:15 11:32:05
Run 16.3k 00:12:32 05:10:35 287 50 10 11.42 / 05:15 11:44:38
Run 18.7k 00:13:03 05:23:39 282 50 10 11.37 / 05:16 11:57:42
Run 00:11:08 05:34:47 271 47 10 11.53 / 05:12 12:08:50