5th February 2023 | Hobart, TAS, Australia

Ironman 70.3 Tasmania (2023)

Shane LING (#481)
Finished
TIME:  06:04:55
Place
433  OF 747
Male
357  OF 546
35-39
68  OF 85

Swim 00:35:57 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:35:57 00:35:57 324 258 48 3.17 / 18:55 07:20:00

T1 00:04:47 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:47 00:40:45 454 335 56 - / - 07:24:47

Cycle 03:08:51 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5.6k 00:11:35 00:52:21 298 265 53 28.96 / 02:04 07:36:23
Bike 10.8k 00:11:42 01:04:03 302 268 52 27.8 / 02:09 07:48:05
Bike 20.7k 00:18:12 01:22:15 300 266 51 29.91 / 02:00 08:06:18
Bike 31.5k 00:23:55 01:46:11 294 263 50 28.88 / 02:04 08:30:13
Bike 43.7k 00:24:32 02:10:44 288 257 49 29.13 / 02:03 08:54:46
Bike 53.4k 00:18:34 02:29:19 288 257 49 29.51 / 02:01 09:13:21
Bike 64.3k 00:26:00 02:55:19 309 273 54 28.66 / 02:05 09:39:21
Bike 76.4k 00:27:57 03:23:17 343 299 59 28.2 / 02:07 10:07:19
Bike 81.6k 00:12:21 03:35:38 350 303 59 27.99 / 02:08 10:19:40
Cycle 00:13:58 03:49:37 351 304 60 28.59 / 02:05 10:33:39

T2 00:02:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:46 03:52:23 487 366 65 - / - 10:36:26

Run 02:12:32 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:36 03:59:00 479 375 71 10.89 / 05:30 10:43:02
Run 3.4k 00:13:09 04:12:09 489 386 70 10.32 / 05:48 10:56:11
Run 5.8k 00:14:12 04:26:21 502 396 72 10.24 / 05:51 11:10:24
Run 8.2k 00:15:23 04:41:45 521 410 76 9.96 / 06:01 11:25:47
Run 10.5k 00:14:13 04:55:58 524 412 77 9.9 / 06:03 11:40:01
Run 11.7k 00:07:42 05:03:40 524 410 77 9.84 / 06:05 11:47:43
Run 13.9k 00:14:51 05:18:32 525 412 76 9.68 / 06:11 12:02:34
Run 16.3k 00:16:01 05:34:33 527 412 76 9.57 / 06:16 12:18:35
Run 18.7k 00:16:17 05:50:50 526 410 77 9.47 / 06:20 12:34:53
Run 00:14:05 06:04:55 528 410 76 9.55 / 06:16 12:48:58