5th February 2023 | Hobart, TAS, Australia
EN

Ironman 70.3 Tasmania (2023)

Liam WILLIAMS (#489)
Finished
TIME:  04:48:00
Place
59  OF 747
Male
47  OF 546
30-34
9  OF 75

Swim 00:35:03 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:03 00:35:03 276 218 29 3.25 / 18:27 07:17:22

T1 00:05:11 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:11 00:40:15 523 386 58 - / - 07:22:34

Cycle 02:37:01 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5.6k 00:09:46 00:50:02 27 27 6 34.34 / 01:44 07:32:21
Bike 10.8k 00:10:09 01:00:12 36 35 7 32.49 / 01:50 07:42:31
Bike 20.7k 00:16:24 01:16:36 55 50 10 34.16 / 01:45 07:58:55
Bike 31.5k 00:20:55 01:37:31 60 53 11 33 / 01:49 08:19:51
Bike 43.7k 00:21:05 01:58:37 58 52 10 33.46 / 01:47 08:40:56
Bike 53.4k 00:16:11 02:14:48 60 53 10 33.88 / 01:46 08:57:07
Bike 64.3k 00:21:03 02:35:52 58 51 10 33.37 / 01:47 09:18:11
Bike 76.4k 00:21:08 02:57:00 52 45 9 33.52 / 01:47 09:39:19
Bike 81.6k 00:09:10 03:06:10 49 43 8 33.55 / 01:47 09:48:29
Cycle 00:11:06 03:17:16 45 40 8 34.39 / 01:44 09:59:36

T2 00:02:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:56 03:20:13 525 395 60 - / - 10:02:32

Run 01:27:47 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:04:26 03:24:40 22 20 4 16.2 / 03:42 10:06:59
Run 3.4k 00:08:55 03:33:35 25 21 5 15.26 / 03:55 10:15:54
Run 5.8k 00:10:32 03:44:07 51 43 9 14.55 / 04:07 10:26:27
Run 8.2k 00:09:48 03:53:56 47 39 8 14.59 / 04:06 10:36:15
Run 10.5k 00:09:14 04:03:11 47 39 8 14.66 / 04:05 10:45:30
Run 11.7k 00:05:03 04:08:15 48 40 8 14.61 / 04:06 10:50:34
Run 13.9k 00:09:50 04:18:06 47 39 7 14.41 / 04:09 11:00:25
Run 16.3k 00:10:31 04:28:37 48 40 8 14.29 / 04:11 11:10:56
Run 18.7k 00:10:26 04:39:04 45 37 7 14.22 / 04:13 11:21:23
Run 00:08:55 04:48:00 43 36 7 14.42 / 04:09 11:30:19